In episode 4 we talk to Nord Kappler about his training and racing in Tasmania, Australia. Our first interview from a runner in the southern hemiusphere. It would appear that Nord get caught up in the bad luck connected with this show.

Tim talks about setting up a running club, his running and training for 2014 and plans for 2015.

David Gilmore summing up the spirit and fun of the Pieces of 8 race.




Links to Nord's Strava Profile

http://www.strava.com/athletes/1070479

Outro track

Game of Thrones title music
https://www.youtube.com/watch?v=s7L2PVdrb_8