Few people could be better advocates for the inclusive, welcoming and fulfilling aspects of golf than Martine and Heather Gilks.


Mother Martine and daughter Heather are enthusiastic, and their recent experiences in the sport demonstrate why golf can be so good for the mental and physical health of all who take part in it.


From playing across the generations, enjoying the social side of golf, competing and seeking personal improvement to reach their potential, to simply enjoying fresh air and exercise, Martine, Heather and their friends embody why golf can be the most inclusive game out there.


Please enjoy the story of Heather and Martine Gilks.