Touching the Stillness artwork

A Beautiful Mind: How to Meditate With Difficult Emotions, Part 2

Touching the Stillness

English - June 25, 2013 21:00 - 1 hour - ★★★★★ - 57 ratings
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In the final part of a trilogy of programs designed around this month’s Unity theme of health and well-being, our host continues her deliberations around the beneficial role meditation can play in handling difficult emotions.

In the final part of a trilogy of programs designed around this month’s Unity theme of health and well-being, our host continues her deliberations around the beneficial role meditation can play in handling difficult emotions.

Books Referenced