A Beautiful Mind: How to Meditate With Difficult Emotions, Part 1

Echoing a 1970s advertising campaign, Rev. Paulette concurs that “A mind is a terrible thing to waste”; only here, in the second of three episodes designed around this month’s Unity theme of health and well-being, our host persuades listeners to ruminate on what benefits there are to having a meditation practice when we’re dealing with difficult emotions.

Echoing a 1970s advertising campaign, Rev. Paulette concurs that “A mind is a terrible thing to waste”; only here, in the second of three episodes designed around this month’s Unity theme of health and well-being, our host persuades listeners to ruminate on what benefits there are to having a meditation practice when we’re dealing with difficult emotions.