Totally Well Podcast - Joyce Strong - Episode 131 - Nirit Roddy, Health & Fitness Coach
Totally Well Podcast
English - April 03, 2020 18:15 - 41 minutes - 38 MB - ★★★★★ - 5 ratingsAlternative Health Health & Fitness Nutrition metabolism strength and conditioning whole30 autoimmune boston chronic disease diabetes functional nutrition groton hockey Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.
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My guest in this episode of Totally Well Podcast is Nirit Roddy, Health & Fitness Coach.
About Nirit Roddy:
Nirit Roddy is the founder of Fit With Nirit.
She helps women regain their power by unapolegetically putting themselves first. She has a 12 week coaching program where women lose 15 + lbs WITHOUT dieting or going to the gym. It works by providing them with short, at-home metabolic strength training workouts so that they are burning calories all day long and providing them with an eating strategy where no foods are off limits!
Reach out to Nirit Roddy here:
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About Nirit Roddy: