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My guest in this episode of Totally Well Podcast is Erika Jackson, Master Certified Coach at Wellcoaches School.

Reach out to Erika Jackson on LinkedIn.

Links for Erika Jackson at Wellcoaches School.

https://www.wellcoachesschool.com/

https://www.wellcoachesschool.com/research

Psychology Coaching Manual

About Erika Jackson

Erika Jackson received an undergraduate degree in Psychology from Otterbein College and a Master's Degree in Labor and Human Resources from The Ohio State University. She has expertise in both individual and team performance improvement, having coached professionals at large public and private organizations on issues such as leader, team, and career development. Erika is also a consultant, instructional designer, group facilitator, and conflict mediator. She has completed The Coaches Training Institute's Advanced Co-Active Coaching courses and is a member of the ICF and IAC. In addition, Erika administers the Myers Briggs Type Inventory for the exploration of personality preferences.

Erika is currently the VP, Training and Operations for Wellcoaches. She is the co-author of the first coaching textbook in healthcare, used in classrooms around the world, "The Coaching Psychology Manual". She also co-authored a chapter on Health and Wellness coaching in SAGE's "The Coaching Handbook" and contributed to research on coaching with patients with fibromyalgia.

Wellcoaches was an industry first to be endorsed by the American College of Sports Medicine and the American College of Lifestyle Medicine. Wellcoaches specializes in supporting health and wellness professionals in:

1. Understanding human behavior change
2. Leveraging the science of Positive Psychology so clients flourish and thrive
3. Utilize Motivational Interviewing techniques which support a client in uncovering internal motivation
4. Overcoming the resistance to change and uncovering self-efficacy