E424 Proper Digestion
Total Wellness Radio: Enjoy Great Health Naturally
English - February 12, 2024 18:01 - 32 minutes - 29.7 MB - ★★★★★ - 25 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E423 Missing Health Link
Next Episode: E425 Lower Bowel Health
Clinically by far, this is one of the most addressed concerns people come to us with. The majority of digestive concerns could be resolved if they would develop good digestive habits.
That’s right, how you eat, determines how your body can respond digestively along with some other factors on proper food, combining, and, in this episode, we cover the mechanics and chemistry behind proper digestion.