Testing If We Can Get Into Ketosis
Total Fitheads
English - June 29, 2022 22:21 - 55 minutes - 50.6 MBFitness Health & Fitness Nutrition fitness workouts biohacking health selfimprovement wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Become a Cyborg Ultrahuman (ft. Mohit Kumar)
Next Episode: Food That Actually Fuels You (ft. Living Prana)
We love/hate fasting and always want to get into fat burning mode. The Fitheads are fascinated with metabolic flexibility so this time we do a ketone blood test to see if we're in ketosis. We compare the KetoMojo to ketone test strips. We talk about a low carb keto diet vs. fasting for ketosis. Will Max ever be able to be fueled by fat?