Keys to Finding Joy and Clarity Even When You're Busy
Total Fit Boss Chick - Entrepreneurship, Mindset, and Lifestyle
English - November 11, 2021 06:00 - 28 minutes - 25.7 MBEntrepreneurship Business Marketing brendon burchard affiliate marketing work from home side hustle side hustle pro advice life coach work-life balance pat flynn mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Topics on Joy and Clarity Positive Mindsets Confidence BoundariesGoals What Can We Do to Have Joy and Clarity while Being Busy Entrepreneurs
Finding joy and clarity is much more complex than changing your outlook. There are aspects like confidence, boundaries, and goals to help you stay on track with your business while taking care of yourself.
Key Ideas on Boundaries and GoalsFor you to set effective boundaries, you need to figure out what triggers them. Do you feel overwhelmed because your phone keeps ringing non-stop? Or do you have anxiety because you can’t seem to finish your tasks? Are you not happy because you haven’t had the time to practice self-care?
These are just some of the questions you can ask yourself to find what triggers your negative emotions. From here you can start setting boundaries. Some examples of boundaries you can try to implement are shutting off your phone when you’re at home, or strictly following a schedule for your meetings. Additionally, you can try adding self-care into your routine or weekly tasks.
Goal setting should not be scary, instead, it could be fun! When we set goals for ourselves, it’s important to ensure that they are attainable. It is also a great way to stay motivated to keep pushing ourselves. It’s a great way to design your life, live how you want to, and be able to take actionable steps to get there! One great way is to time-block your tasks. Multitasking won’t get you anywhere, so allocating a designated amount of time will help you achieve your goals. Also, setting goals will help you prioritize. Prioritizing will help you be able to wrap your head around the tasks and goals you have and plan to achieve them!
Let’s Clarify and Find Joy!Let’s find clarity and joy while we beat feeling overwhelmed, doubt, and anxious! Don’t forget to tune into episode 68 of the Total Fit Boss Chick to help you gain confidence and attain your goals one step at a time!
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