Topics on Feminine EnergyDefining masculine and feminine energiesImportance of the feminine energy Not feeling guilty about committing to self-careHow can we heal How to set healthy boundaries Mentoring moments Growing Past Our Lowest Point 

When we redefine our values, sometimes a good starting point is reflecting where we were during our lowest points. What were the things we’ve learned and let go of? Most importantly, seeing the beauty and accepting our broken pieces. 

Key Takeaways on Healing Healing is a personal journey that can go up and down We can start healing by being curious and learning to set boundariesEmbrace nature and oxygenKintsugi: Embrace our flaws and imperfections Be okay with broken We’re constantly moving, creating experiences and fostering wisdom What Do You Think, Can Feminie Energy Balance the Hustle?

Listen to episode 48 of the Total Fit Boss Chick Podcast to get in tune with our feminine power and refine our value outside of productivity! 

Do you want to know more about holistic self-development? Get in touch with Ashima Chopra! 

Website: ashimaawakening.com

Instagram:  @_ashimachopra