Ep. 250 featured undefeated fighter and visionary Ryan Ocasio. If you want to get fired up about life and fighting, this is the show for you! Check out the awesome show!




Key Discussion Points:

Coming from a wrestling upbringing & placing 3rd in Fargo
Moving to Florida at 19 to join American Top Team of Sunrise
Training with Top Rated MMA Show Alumni Jose “Shorty” Torres
Getting your ego checked
Fighting is a chess game & a lot of fighters are playing checkers
Visualization is key & Getting motivated by David Goggins
Fighting for Rize FC
Importance of a morning routine & making your bed
Sleeping on a yoga mat & being grateful



Quick shoutout to our Platinum sponsors for this show:


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Inspired Ts Co 


Komeet X9 E-Scoooter




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Instagram 




Top Rated MMA is all about Real Fighters! Real Stories!  We donate 25% of our profits made through our affiliate products to Hire Heroes USA (HireHeroesUSA.org) who empowers U.S. military members, veterans and military spouses to succeed in the civilian workforce.




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