How To Avoid Emotional Eating in Times of Extreme Stress
PENTA onAIR "Emerging Stronger" Survival Series
English - April 01, 2020 12:00 - 20 minutes - 23.9 MB - ★★★★★ - 1 ratingBusiness Arts Design Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In times of extreme stress, and with higher anxiety in extended remote working environments, people have a tendency to eat more, and eat more of the wrong stuff. The COVID19 crisis is truly unprecedented in so many ways and working remotely adds a new twist with immediate access to food.