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I Don't Wanna Be Sad Anymore
Almost Adulting with Violet Benson
English - September 02, 2021 06:00 - 57 minutes - 52.7 MB - ★★★★★ - 1.2K ratingsComedy Society & Culture violetta benson francesca farago violetta self improvement manifesting education jay shetty life coach jewish ted talks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In honor of September's #SuicidePreventionMonth today's episode covers depression because doesn't it sometimes just feel like everyone's depressed??? Well... it's because everyone probably is.
On today's episode I share one of the darkest times of my life. As I choke up and cry, I share my painful story of shame, battling with clinical depression 5 years ago and how I almost didn't think I'd survive it. I also discuss the difference between being sad, feeling depressed, and having actual clinical depression.
PERSONAL MESSAGE TO MY BADDIES OUT THERE:
Please know that you are not alone, you are loved, and I'm so proud of you for getting out of bed today! The pain you are feeling won't last forever... I promise. The sun will rise tomorrow and we will try again. <3
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If you or anyone you know is battling with depression or having suicidal thoughts, please speak up.
HOTLINES:
Self Harm Hotline: 1-800-366-8288
Substance Abuse and Mental Health Administration (SAMHSA)
Helpline:1-800-662-4357
National Suicide Prevention Lifeline: 1-800-273-8255
Trevor Project Lifeline: 1-866-488-7386
National Hopeline Network:1-800-442-4673
LGBT National Hotline: 1-888-843-4564
The Friendship Line: 1-800-971-0016
Los Angeles County Suicide Prevention Center - 1-877-727-4747
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