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Tomorrow's Leader

439 episodes - English - Latest episode: 5 months ago - ★★★★★ - 44 ratings

Through his 25 years of leading small and large organizations, John Laurito has always possessed a passion for leadership… And understanding what makes great leaders great. Today he speaks on stages all across the world to audiences who are interested in becoming better leaders… of themselves and others. Through his Tomorrow's Leader Podcast, John makes learning leadership entertaining and easy!

Careers Business Education Self-Improvement leadership habits business growth self help personal development self development confidence clarity learn
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Episodes

#359 - It's (NOT) About Time!

October 18, 2023 12:00 - 3 minutes - 2.51 MB

What if you could accomplish more in less time? What if you didn't have to spend hours at your desk to drive impactful results? Join host John Laurito as he challenges the traditional mindset of productivity equating to hours logged. Through his personal experiences and fascinating examples from the world of formula racing, he decodes the myth that more time means more productivity and income. So, let's get ready to make every minute count! Show notes: [0:37] More time doesn’t mean more pro...

#358 - 4 Answers To Increasing Influence

October 16, 2023 12:00 - 16 minutes - 11.5 MB

Ready to unlock the secret of true influence as a leader? Promise you, there's more to it than commanding respect and dictating terms. Today, host John Laurito unearths the essential questions you need to ask yourself to be a real game-changer. Let's journey through the dynamics of trust, authenticity, and genuine interest in the people you lead and learn how to align your words with your actions in leadership. With a vivid real-life example, you'll see how to amplify your influence. Tune in...

#357 - Know Your Altitude

August 17, 2023 12:00 - 10 minutes - 7.03 MB

Ready to elevate your leadership to new heights? Join me in today’s episode as I talk about the balance between authority and micro-management. This forms the crux of our main discussion - understanding the right 'altitude' as a leader and the significance of setting clear expectations. So, if you're looking to amplify your leadership abilities, let's get started on this journey together! Turn up the volume and prepare to soar! Show notes: [0:45] Quick shout out to his friend and faithful l...

#356 - Speak Up! With Christina Winters - How Women Can Step Up And Into Positions Of Power

July 06, 2023 12:00 - 23 minutes - 15.9 MB

In this episode, host John Laurito talks to Christina Winters, the CEO and President of Creating & Managing Wealth. They talk about how she got started, and how she inspires and helps women to speak up and step up to leadership roles in a male-dominated corporate world. Christina emphasized the importance of articulating your ideas, standing your ground, and managing the inevitable stress accompanying leadership roles. With Christina's raw and real stories from her journey and her invaluabl...

#355 - Positive Addiction

June 23, 2023 12:00 - 10 minutes - 7.42 MB

Many individuals find solace and enjoyment in various activities such as cooking, playing or performing music, meditating, dancing, and knitting. These pursuits are often touted as healthy, effective, and enjoyable ways to unwind after a challenging day. In fact, some enthusiasts go so far as to describe them as positive addictions, emphasizing their profound impact. On today's episode, host John Laurito explores the concept of positive addictions. He invites you to think about your own heal...

#354 - 3 Questions To Help You Prioritize Better

June 22, 2023 12:00 - 11 minutes - 7.63 MB

In today's episode, host John Laurito delves into the topic of prioritization and shares valuable insights on improving this essential skill. By effectively prioritizing your workload, you can experience various benefits, such as reduced stress levels, enhanced time management, and increased productivity. He also shares three questions you can ask yourself that can help you become better at it. By regularly asking yourself these three questions when assessing your workload, you'll be able to...

#353 - 5 Leadership Mistakes That Led To CNN CEO Chris Licht's Failure

June 21, 2023 12:00 - 21 minutes - 14.9 MB

Leadership is an immense responsibility that should never be taken lightly. Even the most competent leaders can occasionally be perceived as intemperate. In this episode, our host, John Laurito, explores the leadership mistakes that ultimately led to Chris Licht's dismissal as CEO. While some individuals may have a natural inclination towards successful leadership, others must diligently work at it. It's important to note that effective leadership is not solely reliant on having an extrovert...

#352 - The Whole Story

May 11, 2023 12:00 - 10 minutes - 7.29 MB

Oftentimes, we encounter the popular adage that what we perceive is merely the tip of the iceberg, hinting at the vast depths concealed beneath the surface. However, it becomes evident that intentional omissions of pertinent details can lead to unforeseen consequences and leave us perplexed. In the realm of leadership, such practices are unequivocally frowned upon. Today, host John Laurito illuminates the significance of sharing comprehensive narratives, be it in delegating tasks to your emp...

#351 - Speed Reduces Fear

May 09, 2023 12:00 - 15 minutes - 10.9 MB

Many of us experience fears when it comes to doing things outside of our comfort zones, such as pursuing a new career, starting a business, or asking for a raise. These fears can leave us feeling uncertain and doubt our ability to succeed. In today’s episode, host John Laurito emphasizes the importance of taking action to overcome these fears. It is helpful to focus on the first step that needs to be taken rather than fixating on the end result. We can gradually build momentum and gain confi...

#350 - Fear Factor

March 20, 2023 12:00 - 9 minutes - 6.66 MB

Fear is a human emotion that is triggered by a perceived threat. It is a basic survival mechanism that signals our bodies to respond to danger with a fight or flight response. In today’s episode, host John Laurito talks about the concept of fear and how your surroundings affect how much you fear something. In the workplace, it is your job as a leader to empower your team to get out of their comfort zone and conquer whatever gives them fear or anxiety. You might not know it, but it might be w...

#349 - 5 Keys To Handling Conflict

March 17, 2023 12:00 - 18 minutes - 12.7 MB

Conflict is not a strange thing for people. Human beings experience it in their day-to-day lives. And when they happen, the idea is not to try to prevent them but rather to resolve and manage them in an effective manner. In this episode, host John Laurito shares five important elements to remember when handling conflict. Whether it’s communicating with the other person or changing your mindset about the issue, the best way to defuse a conflict is to take action toward resolution, signaling t...

#348 - Saying No To Make Room For Yes

March 02, 2023 13:00 - 13 minutes - 9.31 MB

When was the last time you said “no” to someone or something? Life would be so much easier if we could just say “no” more often – so why can’t we? Today host John Laurito talks about the importance of saying no – to the wrong people, things, and even opportunities – to make space for the right ones. Show notes: [1:22] Today’s riddle is… [3:50] Say no to the wrong things [8:24] If it’s not a “hell, yes,” it is a no [13:02] Outro Get a copy of Tomorrow's Leader on Amazon https://tinyurl.com/...

#347 - I’m Back!...With The 3-2-1 Rule

February 28, 2023 13:00 - 12 minutes - 8.73 MB

Time is of the essence in any kind of business. It doesn't matter what stage you're at. Making the most efficient use of your time would be the wisest thing to do. That takes discipline, patience, and planning. In today’s episode, host John Laurito is back and shares the proven and tested rule that can help you manage your time more and effectively boosts your productivity. Show notes: [0:34] Welcome back, John! [2:09] Riddles and more [4:14] The struggle of managing your time [5:57] How to...

#346 - What is Slowing You Down?

January 20, 2023 13:00 - 11 minutes - 7.71 MB

No matter what industry you’re in or what kind of business you’re running, the old adage that “time is money” is a non-negotiable law. Today host John Laurito shares another food for thought that leaders can reflect on: what’s slowing you down? It can be your tools, process, or people, but it is your job as a leader to know what it is, find a solution to it, and ensure your organization is not at risk. Show notes: [0:38] For today’s riddle… [1:14] Storytime! [4:40] Understand what’s slowing...

#345 - Focus On WIN

January 17, 2023 13:00 - 10 minutes - 7.43 MB

We’re constantly surrounded by distractions, making it difficult to focus on just one thing at a time. ​​Stress, anxiety, and regret can also make it difficult to focus on the present moment. Today host John Laurito talks about being present in the moment and focusing on what’s important now rather than getting sidetracked by your worries or whatever is distracting you. Focusing on the now, however difficult, allows you to build stronger relationships and maximize productivity. Show notes: ...

#344 - People, Process and Performance with Rico Pena

January 02, 2023 13:00 - 29 minutes - 20.6 MB

As a leader, do you know how to help others succeed? Do you have what it takes to not only create processes but also to lead leaders to become successful? In today’s episode, host John Laurito talks with a visionary and the President of Pena Global Consulting Group. They talk about how the pandemic brought about more leadership opportunities for A players, the importance of knowing your leadership type, and more. With over 25 years of experience working with individuals, businesses, and For...

#343 - Power of Diversity

December 30, 2022 13:00 - 14 minutes - 10.2 MB

What comes to mind when you hear the word diversity in the workplace? In this episode, host John Laurito shares the true meaning of diversity and what it really entails. He also gives a tangible example of when diverse thinking is at play and when it’s not. Tune in to learn more about the importance of having a diverse team and applying that strategy or concept in your organization. Show notes: [3:08] What does diversity in the workplace really mean? [8:17] Sense check every now and then ho...

#342 - 7 Ways To Stick To A New Year's Resolution

December 29, 2022 13:00 - 13 minutes - 9.63 MB

It’s the most wonderful time of the year!!! This is the time for you to reflect on the year that was and start creating new goals for 2023. The only problem is, and data backed this up, the majority of us don’t keep our resolutions. So how are we going to make 2023 different from all those years we’ve made promises to ourselves but never kept? Tune in to find out. Show notes: [1:39] Some stats about New Year's resolution [3:34] Simplicity is the key [4:23] Track your resolution [5:30] Don’...

#341 - Framework Leadership with Southeastern University President Dr. Kent Ingle

December 19, 2022 13:00 - 22 minutes - 15.2 MB

In today’s episode, host John Laurito talks with the President of Southeastern University, Dr. Kent Ingle, as they dive deeply into leadership. They talk about Dr. Kent’s journey of leadership from ministry to the academe. He also shares his four-step system of leadership and how it has worked for the university throughout the years. Dr. Kent Ingle serves as the president of Southeastern University in Lakeland, Florida. Dr. Ingle has a heart for students. He is passionate about educating an...

#340 - When Leaders Create Waste

December 16, 2022 13:00 - 12 minutes - 8.72 MB

Successful leaders get to the top by knowing how and when to delegate effectively. Being able to use your human resources wisely makes both you and your team better. In this episode, host John Laurito talks about the importance of delegating the right tasks to the right people. As a leader, it’s your job to delegate work, but it might not be obvious what tasks should go to whom. But sometimes, all it takes is to ask. Show notes: [0:41] Today’s riddle… [2:12] Storytime! [6:58] ROI of task [1...

#339 - Secret to Doing a Tough Task

December 15, 2022 13:00 - 11 minutes - 8.18 MB

Some people will tell you that accountability is a solitary journey that is best taken alone. Today host John Laurito proves them wrong. Sharing your journey with a helpful friend, family member, or acquaintance can enrich the experience. But it’s not nearly as good as finding an outsider and having them hold you accountable and help you in various ways. Accountability partners are the perfect companion for your self-exploratory journey toward accountability. An experienced person who will h...

#338 - Capturing History with Beth Maser

December 12, 2022 13:00 - 25 minutes - 17.7 MB

Today host John Laurito speaks with the President and CEO of History Associates Incorporated, Beth Maser, about history, how she started doing what she does, and how she leads her organization and people from different backgrounds. Beth's experience includes managing high-profile projects for the National Archives and Records Administration, the Library of Congress, USAID Knowledge Services Center, ABC News, and Fortune 500 companies and law firms. Leading multi-skilled teams, she helped so...

#337 - Living a Creative Lifestyle with Clint Runge

December 05, 2022 13:00 - 27 minutes - 18.7 MB

In this episode, host John Laurito talks to the CEO and Founder of Archrival, Clint Runge. They talk about how Clint lives his life creatively and how that translates into his company's leadership. He also shares how leaders can leverage creativity when leading the new generation at work. Clint Runge is a founding partner of Archrival, a youth culture agency that wins the hearts and minds of young adults. Nationally recognized and full of mischief, Archrival goes against the grain of the ty...

#336 - The Power of One More

December 02, 2022 13:00 - 10 minutes - 7.4 MB

Most of us, in business or life in general, only do what is required. We put the bare minimum in all our goals, projects, relationships, and all the other aspects of life. Today host John Laurito talks about doing what is required of us… and going the extra mile by just doing one more. Doing one more may not seem like a big deal, but over time it leads to unstoppable self-confidence because you know that few other people do what they’re supposed to, and even fewer do more than that. Show no...

#335 - When a Fast B is Better than a Slow A

November 30, 2022 13:00 - 10 minutes - 7.46 MB

In the business world, there is a constant tug-of-war between doing something ‘right’ and doing it fast. Should leadership prioritize speed or quality? Today host John Laurito talks about the age-old dilemma: Is speed more important than quality? It depends on the situational context – but even then, the right answer can be far from obvious. Show notes: [0:39] Perfecting the turkey [1:44] Everything riddle [3:48] Sometimes speed is more important than quality [8:38] Do a better job by askin...

The POPPY Principle with Ghostwriter Michael Levin

November 22, 2022 13:00 - 42 minutes - 29.1 MB

In today’s episode, host John Laurito speaks with New York Times best-selling Author and one of America’s most prolific ghostwriters and journalists, Michael Levin. They talk about how Michael started his career, from being a lawyer – and not liking it – to finally trying a hand at what he loved: writing. He also shares his experience and lessons from being on Shark Tank. Michael Levin is a nationally acclaimed thought leader on the subject of the future of book publishing. Michael believes...

#333 - CEO Mindset with Christine Gaze

November 16, 2022 13:00 - 30 minutes - 21.4 MB

In today’s episode, host John Laurito talks about having a CEO mindset with Christine Gaze. She shares her turning point of wanting to change how conferences and meetings are handled to allow more thought-sharing and engagement, especially from the team. Christine also shares what a disengaged leader looks like, so make sure you tune in because you might be unintentionally disengaging yourself not only from meetings but from your team. Christine Gaze is the founder and managing partner of P...

#332 - Confidence and Preparation

November 12, 2022 13:00 - 15 minutes - 10.5 MB

In today’s episode, host John Laurito discusses the importance of preparation, which also increases your confidence. It may seem insignificant in some aspects of business and your day-to-day tasks, but you should never underestimate the power of preparation. The quality of your preparation will directly influence the quality of your performance. Show notes: [0:44] Riddle… it’s been a while [2:42] Thanks for your reviews! [4:23] The power of preparation and attention-to-detail [7:29] Have th...

#331 - Discipline and Determination with Derek Yorek

November 09, 2022 13:00 - 39 minutes - 27.3 MB

In this episode, John talks to Accomplished Athlete and Coach Derek Yorek about the importance of both discipline and determination to accomplish your goals. Derek also shares his experience during the 2015 Boston Marathon and his biggest Whys to everything he does. Austin runners may remember Yorek when he made his mark by winning the Keep Austin Weird, Run for the water 10 miler, CapTexTri, and Elite Congress Ave Mile. A larger audience remembers that in 2015 he led the Boston Marathon wi...

#330 - Progress Over Perfection

November 02, 2022 12:00 - 9 minutes - 6.53 MB

"The definition of insanity is expecting things to change when I haven't changed anything about what I do or anything about the circumstances." For the past 20 years, host John Laurito has been speaking at events all over the world to share his knowledge on what makes the best leaders so good (personally or professionally). Recently, he realized that his own perfectionism was holding him back from being an effective leader. He would get so caught up in making sure everything was perfect tha...

#329 - Elevate, Innovate and Accelerate with Brendan Keegan

October 31, 2022 12:00 - 44 minutes - 30.6 MB

In this episode, host John Laurito talks with the CEO, President, and Chairperson of Merchants Fleet, Brendan Keegan. They talk about how Brendan got into leadership at a young age and how he developed the skill through the years and became the outstanding leader he is today. He also shares how he used the same skill and helped push the companies he worked for forward on gigantic scales. Brendan P. Keegan is the President, CEO & Chairperson of Merchants Fleet, the fastest-growing FleetTech ...

#328 - The Power Of A Mentor

October 29, 2022 12:00 - 8 minutes - 6.17 MB

A mentor is a person who gives a younger or less experienced person help and advice over a period of time. Today host John Laurito talks about the importance of having a mentor and how it impacts and changes your life by simply adding someone in your life who can guide you and help you learn the ropes of something you want to excel on. Show notes: [0:53] Storytime [3:23] Can you add a mentor to your life? [5:48] What doesn’t make the mentorship successful? [7:10] Think about it… [8:28] Outr...

#327 - Hit The Bullseye with Jeff Blackman

October 27, 2022 12:00 - 28 minutes - 19.8 MB

Today host John Laurito is joined by Hall Of Fame Speaker, Best Selling Author, Coach, and President of Blackman and Associates, Jeff Blackman. They talk about the importance of listening to your people as a leader and how it can help you hit the mark in terms of directing your company to where you want it to go.  As a speaker, author, success coach, radio/TV broadcaster, and lawyer, Jeff combines his background to help you become an even more powerful, persuasive, and profitable—individual...

#326 - Building a Winning Culture with Kyle O'Malley

October 23, 2022 12:00 - 20 minutes - 14.1 MB

In today’s episode, host John Laurito talks with the President of Walton Insurance Group, Kyle O’Malley, about the importance of servant leadership and building a winning culture in an organization. He also talks about the challenges he has faced since becoming president of Walton Insurance. He also shares his advice for leaders looking to improve their company’s culture. Kyle O’Malley is the President and Shareholder of the Jackson, Michigan-based Walton Insurance Group. He is also an acti...

#325 - Getting Through The Breaking Point of Change

October 21, 2022 12:00 - 13 minutes - 9.62 MB

Change is an unavoidable constant in our lives. Sometimes it’s within our control, but most often, it’s not. In today’s episode, host John Laurito talks about change and how you can get through the most challenging times that come with it. Change will never be easy, but the most important thing you can do is adapt to it, and things will improve in time. Show notes: [1:10] Correcting storytime [4:41] Talking about change [7:43] What makes change hard, harder, and hardest? [9:17] Resist the u...

#324 - Leverage Your Talent

October 14, 2022 12:00 - 14 minutes - 9.71 MB

Many people are known to be top performers, but more are unknown. Many leaders don’t know how to deal with such exceptional team members. They often unintentionally dampen their star performance or cause them to find better opportunities elsewhere. In today’s episode, host John Laurito talks about leveraging talents and how you can do so for your team. Show notes: [1:12] Shoutout to Tamara! [1:57] Storytime! [5:58] How do you find out the level of talent your people have? [7:39] Resist the ...

#323 - Handling Failure

October 13, 2022 12:00 - 13 minutes - 9.41 MB

We all have bad days and weeks when nothing seems to go right. We all also have times when we fail to achieve something that we really want and find it hard to cope. Failure can be an unpleasant and unwanted experience. Today host John Laurito talks about failure and how the way you handle it as a leader can reflect how your organization handles it as a whole. Show notes: [0:42] The riddle’s answer [2:13] Hooked on fantasy football [5:20] How do you handle failure as a leader? [7:48] Reflec...

#322 - Owning your F*ck Ups with Stephen Sacks

October 11, 2022 12:00 - 25 minutes - 17.7 MB

In today’s episode, host John Laurito talks with Author, Facilitator, Investor, and Founder of Founding Nav, Stephen Sacks. They talk about Stephen’s journey of drastic change from working in the fashion industry, getting into a new and different business altogether, and helping businesses grow and become more successful. Stephen is passionate about helping businesses grow and become more successful by sourcing the right funding. With over 30 years of business and commerce experience, he c...

#321 - 4 Keys To Dealing With Someone Who Is Overreacting

October 08, 2022 12:00 - 10 minutes - 7.32 MB

Have you ever been accused of overreacting? Have you ever accused someone else of overreacting? Today host John Laurito shares what you can do to de-escalate when someone overreacts. It is easy to let your gut react in sensitive situations, but if you can control your feelings and let your mind do the work you can enhance your relationships and keep things from getting out of hand. Show notes: [2:02] Overreaction is a human emotion [4:40] Avoid getting emotional [5:59] Focus on the facts [6...

#320 - Another Key To Leading Change

September 30, 2022 12:00 - 10 minutes - 7.32 MB

In this episode, host John Laurito talks about another essential key that could make or break your leadership in a time of change in your organization: the influencers. Influencers are key people in your company that doesn’t necessarily have the authority, but they can influence how your people react to change within the organization. Show notes: [1:25] A game changer for leading people through change [2:31] What is an influencer? [5:06] Three ways to look at going through change as a leade...

#319 - Communicating An Unpopular Decision

September 28, 2022 12:00 - 13 minutes - 9.13 MB

Communicating unpopular yet important decisions is a difficult job for new and veteran leaders, but it is a job that every leader will tackle. In today’s episode, host John Laurito talks about how leaders can communicate these decisions effectively without everyone hating them. Show notes: [1:59] Here’s a riddle today [3:27] Storytime! [7:14] Sometimes, leaders need to make an unpopular decision [9:51] Be communicative about your unpopular decision [12:46] Outro Send your answers to today’...

#318 - Leading Fast Growth with Aron Ezra

September 19, 2022 12:00 - 24 minutes - 17 MB

In this episode, host John Laurito talks with Aron Ezra, Chairman of the Board at Plan A Technologies, about leadership and the importance of trusting leaders as an organization scales up. They also talk about letting go of control and how empowering your people can make a difference in how you lead them. He also shares how he leads his entire organization as they grow rapidly. Aron Ezra currently serves as Chairman of Plan A Technologies, an award-winning software development firm with off...

#317 - The Attitude Adjuster

September 18, 2022 12:00 - 8 minutes - 5.59 MB

In this episode, host John Laurito shares a story about leadership and what it is. In its simplest form, leadership is influencing other people to follow. Therefore, anyone who can influence people to follow them has leadership qualities. But it takes a different kind of leadership skill to influence people to have a positive outlook on their day, work, and life. Show notes: [0:43] Storytime! [3:38] Leadership is influencing people in a positive direction [6:57] Share your story! [7:37] Out...

#316 - Just Promoted Do's and Dont's

September 17, 2022 12:00 - 17 minutes - 12 MB

After tons of hard work and multiple conversations with your manager, you’ve finally been promoted. It’s time to plan out your new role, figure out how you will make a positive impact, and prove that you deserve this promotion. Today host John Laurito shares what you should and shouldn’t do when you get promoted. These are things that will help you transition into your new role, ensuring your short-term and long-term success. Show notes: [1:19] A short trip [3:12] You’ve just been promoted ...

#315 - Feedback and Communication with Dr. Ben Sorensen

September 12, 2022 12:00 - 32 minutes - 22.1 MB

Today host John Laurito talks with the Founder and President of Sorensen Consulting, Inc., Dr. Ben Sorensen, about feedback and its importance in communication. They talk about the right and wrong ways of giving feedback and what a leader should take into consideration so they can give the most effective feedback possible. Dr. Ben Sorensen provides leadership training, sales training, and executive coaching to corporate and non-profit organizations around the world and across a wide spectru...

#314 - How Bad Times Make You a Better Leader

September 10, 2022 12:00 - 12 minutes - 8.31 MB

Tough times breed great leaders. They are often tested during bad times because they are given two options: to face trials head-on or to throw out the towel. Today host John Laurito talks about how going through bad times in your organization helps you become a better leader. Times like these are defining moments in a leader’s career because they either result in greatness or mediocrity.  Show notes: [0:44] Storytime! [2:51] Are you challenging yourself and your people enough? [4:52] Am I t...

#313 - Setting Your Team Up for Success

September 09, 2022 12:00 - 11 minutes - 8.21 MB

High-performing teams are rare. Getting together a group of clever, talented, experienced people who know their stuff isn’t enough, though too many believe it is. Today host John Laurito shares how you can set your team up for success and what you can do so that you, as a leader, and your team has mutual trust. Show notes: [0:39] Storytime! [3:29] A leader’s job [4:47] You have to remove any obstacle [7:22] Give authority to other people [8:05] Simplify it for people [11:26] Outro Get a co...

#312 - Keys to Referral Success with Bill Cates

September 05, 2022 12:00 - 51 minutes - 35.6 MB

In today’s episode, host John Laurito talks with his good friend, Podcast Host, Author, Coach, Speaker, and Referral Expert, Bill Cates about the keys to building a successful referral-based business. Bill also shares how he got started on his business, how he stayed relevant through decades in his passion, and how people can meet the right connections to make the right referrals. Bill Cates is a high-energy speaker who motivates by sharing proven ideas and strategies that work. Bill has he...

#311 - Distributed Authority

September 02, 2022 12:00 - 11 minutes - 8 MB

In this episode, host John Laurito talks about distributed authority, what it is, and why it can be the biggest bottleneck in an organization. There should be mutual trust in any relationship, whether at work or in personal life. For an organization to do well, leaders should be able to put their faith in their teams’ judgment and provide means to empower individuals. By distributing authority, leaders put power in the hands of those best positioned to find the right solution which can benef...

#310 - Pattern Interrupter

August 31, 2022 12:00 - 13 minutes - 9.6 MB

We all have an inner critic. At times this little voice can be helpful and keep us motivated toward goals, but this voice can often be more harmful than helpful, particularly when it gets into excessive negativity. Today, host John Laurito talks about interrupting that pattern of negative self-talk. There are many ways you can do so; figure out a way that works for you. The key is to stop negative thoughts in their tracks before it snowballs into a self-fulfilling prophecy. Show notes: [1:2...

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