Dennis ‘PD’ Mangan ‘Rogue Health’

Going “Rogue” Dennis ‘PD’ Mangan – Episode 677 Why Listen to this episode- PD and I discuss,the ‘Anti Aging Blueprint’ Ultra-processed food Intermittent fasting Meat and saturated fat vs veganism weight training – as opposed to aerobics, “cardio” anti-aging more generally My name is P. D. Mangan, and I m 63 years old, and I feel […]
The post Dennis ‘PD’ Mangan ‘Rogue Health’ appeared first on Boomers Rock.

Going “Rogue”
Dennis ‘PD’ Mangan – Episode 677
Why Listen to this episode-
PD and I discuss,the ‘Anti Aging Blueprint’

Ultra-processed food

Intermittent fasting

Meat and saturated fat vs veganism

weight training – as opposed to aerobics, “cardio”

anti-aging more generally

My name is P. D. Mangan, and I m 63 years old, and I feel and look better than ever. I m getting the most out of my life.

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The post Dennis ‘PD’ Mangan ‘Rogue Health’ appeared first on Boomers Rock.