Why are you training?

Todd Nief's Show

English - September 29, 2015 04:22 - 32 minutes - 36.7 MB - ★★★★★ - 32 ratings
Health & Fitness Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Liz Yerly of Chicago Recovery Room

Next Episode: Ben Crookston, CEO of Train Heroic

In this episode, Todd & Paul discuss the five "whys" of training. At SLSC, we see a lot of people with a lot of different goals. The best practices in training for all of these individuals will vary quite a bit based upon their experience level and their goals.