To (Mom) Life
116 episodes - English - Latest episode: almost 2 years ago -Hey and welcome to the To Mom Life Podcast, where moms balancing it all and ready to live an inspired and full life come for inspiration and practical tips and tools to help make this messy, challenging, and amazing (yes, all at once), journey more manageable and meaningful. A mom of 4, Jodi is committed to helping moms fill their cups. Join her and her guests weekly in this exploration of motherhood. Here is To Mom Life, To Finding Perfect Moments, Here is To YOU!
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Episodes
Episode 89: Tapping as a Method of Healing
June 15, 2022 10:00 - 25 minutes - 17.7 MBSummary This week, Jodi speaks with Pearl Lopian. Pearl is an EFT Practitioner. Jodi and Pearl chat about how tapping can be used to unpack tramas and change one's perceptions for a better life. Tune in to also hear about how tapping can also lead to healthier relationships with other people, especially one’s children. About Our Guest Pearl Lopian is a certified EFT (Emotional freedom technique) practitioner and the Executive Director of The EFT Tapping Institute. She specializes in anxie...
Bonus Episode: Reflections from our spring interns
May 18, 2022 03:00 - 10 minutes - 7.51 MBHere at the To (Mom) Life podcast, we are so lucky to have college interns who join our editing team each semester. These individuals do the behind the scenes work and work on the very content that is put out live for listeners like you to enjoy! As our previous cohort's program wrapped up, we wanted to honor the interns from our spring 2022 semester program. Tune in to hear the interns reflect on their time with us. This is a special episode. Listen in... You might learn something you did...
Episode 88: Beauty and Modesty with Rivka Malka Perlman
May 04, 2022 10:00 - 19 minutes - 13.5 MBIn today's episode, Jodi speaks with Rivka Malka Perlman. The two discuss the what it means to be modest and why it matters. Rivka Malika shares how presenting oneself with modesty can still allow one to be beautiful inside and out. Connect with Rivka at: https://rivkamalka.com/ Credits: Host: Jodi Fried Guest: Rivka Malka Perlman Editor: Max Suib
Episode 88: Beauty and Modesty with Rivka Malka Perlaman
May 04, 2022 10:00 - 19 minutes - 13.5 MBIn today's episode, Jodi speaks with Rivka Malka Perlaman. The two discuss the what it means to be modest and why it matters. Rivka Malika shares how presenting oneself with modesty can still allow one to be beautiful inside and out. Connect with Rivka at: https://rivkamalka.com/ Credits: Host: Jodi Fried Guest: Rivka Malka Perlaman Editor: Max Suib
Reflections on Passover 2022
April 13, 2022 10:00 - 19 minutes - 13.1 MBEpisode Summary: On this weeks installment of the To (Mom) Life Podcast, Jodi sits down to give some reflections on the holiday of Passover as well as her series of workshops for her program Power up for Pesach. She dives into an array of topics such as the importance and strength of sisterhood between Jewish women. Jodi also speaks about her journey putting together Power up For Pesach. Email Jodi at: [email protected] Power Up for Pesach: powerupforpesach.com Credits: Host: Jodi ...
Episode 87: Fostering Positivity With Your Children
April 06, 2022 10:00 - 21 minutes - 15.1 MBSummary: This week, Jodi chats with Devorah Sisso about fostering positivity in your home. As a professional motivator and life coach, Devorah offers key insights about the dangers of toxic negativity and offers up her own experience with overcoming a negative mindset. With all the stress and business of motherhood, Devorah explains how to conquer those feelings through gratitude. About Our Guest: Devorah is a Torah Educator, Motivational Speaker, and Life Coach. Show Notes: 1:18 Rein...
Episode 86: Reaching out: The importance of uplifting others
March 30, 2022 10:00 - 31 minutes - 21.5 MBSummary: In this week’s episode, Jodi chats with Chani Schreibhand, the founder of www.theupliftmagazine.com, about Chani’s experience creating her magazine. Chani personally speaks about how this magazine was formed and how she used her personal experiences of witnessing women helping other women to feel inspired to create this magazine. In this episode Chani addresses how she prepares for Pesach and what she values about this time. Show Notes: 6:22 Up-lift magazine “The uplift is ab...
Episode 86: Reaching out: The importance of uplifting others
March 30, 2022 10:00 - 31 minutes - 21.5 MBSummary: In this week’s episode, Jodi chats with Chani Schreibhand, the founder of www.theupliftmagazine.com, about Chani’s experience creating her magazine. Chani personally speaks about how this magazine was formed and how she used her personal experiences of witnessing women helping other women to feel inspired to create this magazine. In this episode Chani addresses how she prepares for Pesach and what she values about this time. Show Notes: 6:22 Up-lift magazine “The uplift is ab...
Episode 85: How Questioning Your Beliefs Can Help Heal Trauma
March 23, 2022 10:00 - 30 minutes - 21 MBSummary: In this week’s episode, Jodi chats with Chana Mason who is a life coach and author. Her books are Hold That Thought and Inner Voices. In this episode, Chana shares how her childhood trauma shaped her worldview and how she has worked towards healing. Show Notes: 2:51 Chana’s mom was held at gunpoint “There was a knock at the door and five armed men barged into the house. They had my mom at gunpoint for two hours and they were trying to figure out how to embezzle money. This was a...
Episode 84: Finding Joy & Laughter in Pregnancy and Motherhood
March 16, 2022 10:00 - 26 minutes - 18.1 MBSummary: In this week's episode, Jodi chats with Jennifer Lopez who is an author who writes about motherhood. Why I Cried: Tales from Hysterical Pregnant Women is her debut book. Jodi and Jennifer discuss how Jennifer became inspired to write her most recent book, Jennifer's difficulties during her pregnancy, and Postpartum Depression. About Our Guest: Jennifer Lopez is a mother of 3 as well as head of Digital Marketing Agency, Jalapeno Digital. During Jennifer’s 1st pregnancy she began ...
Reflection on Purim 2022
March 16, 2022 10:00 - 16 minutes - 11.4 MBEmail Jodi at: [email protected] Rebekah Saltzman's Painless Pesach Decluttering Challenge at: bitly.com/painless2022 Power Up for Pesach: powerupforpesach.com Credits: Host: Jodi Fried Editor: Max Suib
Episode 83: Meeting the Need for Modest Activewear
March 09, 2022 11:00 - 40 minutes - 27.6 MBIn this week’s episode, Jodi chats with Aja Cohen who is the owner of Transcendent Active. As she developed her own career, Aja found her passion: designing modest activewear for mothers like her. In this podcast, Aja discusses her experiences balancing motherhood, owning a business, and giving back to her community. Aja also speaks about the importance of maintaining one’s own hobbies in order to feed their own self needs. About Our Guest: Aja Cohen is the founder of a modest activewear ...
Episode 82: Clear your Space; Clear your Mind
March 02, 2022 11:00 - 31 minutes - 21.9 MBSummary: This week's guest is Rebekah Saltzman who is the founder of Balagan Be Gone. Balagan Be Gone helps women live their best life by curating a collection of their best stuff. In this week's episode, Rebekah and Jodi address why it is so important to declutter your life, how to handle both children and husband decluttering, and Rebekah’s 36 decluttering challenge. About Our Guest: Rebekah holds a degree in fashion design from Parsons School of Design, and for many years worked as a gra...
Episode 82: Clear your Space; Clear your Mind
March 02, 2022 11:00 - 31 minutes - 21.9 MBSummary: This week's guest is Rebekah Saltzman who is the founder of Balagan Be Gone. Balagan Be Gone helps women live their best life by curating a collection of their best stuff. In this week's episode, Rebekah and Jodi address why it is so important to declutter your life, how to handle both children and husband decluttering, and Rebekah’s 36 decluttering challenge. About Our Guest: Rebekah holds a degree in fashion design from Parsons School of Design, and for many years worked as a gra...
Episode 81: How to Meal Plan to Simplify Your Life
February 23, 2022 11:00 - 23 minutes - 16.5 MBSummary: In this episode, Jodi Speaks with Debra David about how to meal plan, individualized meal templates for each family, the benefits of meal planning and how to involve your family in the process. About Our Guest: Debra David is a Time Management Coach who helps women manage and organize their time and plan their hectic schedules. Her passion is helping mothers create calm in their lives in order to be the best wives and mothers for their families. Debra, who grew up in New Jersey,...
Episode 80: Peace of Mind - Practicing Mindfulness with Kids
February 16, 2022 11:00 - 21 minutes - 14.6 MBSummary: In this episode, Jodi Speaks with Kathryn Greenberg Wilcox who is a Mindfulness expert from Sarasota, FL. While Kathryn may not be a biological mother, she considers the many individuals that she works with within her community to be as if they are her own children. Kathryn believes in “family by choice” and that a mother is not necessarily defined by genetics. Tune in to hear Jodi & Kathryn discuss an array of topics surrounding the mindfulness field including: why mindfulness is a...
Episode 79: How to be Inclusive to Deaf and Hard of Hearing Children
February 09, 2022 11:00 - 22 minutes - 15.6 MBIn this episode, Jodi chats with Dr. Lilach Saperstein, who is an Audiologist that lives in Israel. Dr. Saperstein has a podcast called The All About Audiology Podcast, which just recently celebrated its 3 year anniversary! In this episode, Dr. Saperstein shares some of her expertise on children who are deaf and Hard of Hearing. The two discuss how you can help your child be aware and sensitive to their peers whose hearing is different than theirs and how one can promote such inclusivity wi...
Episode 78: Processing Your Birth Stories
February 02, 2022 11:00 - 24 minutes - 16.7 MBEpisode 78: In this episode, Jodi meets Ayelet Schwell from Birth Your Biz. Jodi and Ayelet Schwell speak about how mothers can find purpose and seek help adjusting back to their normal routine after giving birth. Ayelet specifically talks about how dignity, respect, and autonomy are concepts to focus on when going out in the world and finding your “why.” About Our Guest: Ayelet Schwell is a doula, speaker, and educator for mothers and birth professionals. She is the Founder of Healing He...
Episode 77: How to help Your Kid/s Clean their rooms
January 26, 2022 11:00 - 28 minutes - 19.8 MBIn this episode, Jodi speaks with Alyssa Wolf from yourunbusylife. The two discuss how to get your kid/s to clean their room. Alyssa shares practical tricks and tips to help you encourage your child regarding how to clean up without much fuss or stress. This way, you can teach your child basic responsibilities and also have them help YOU by taking on some responsibility around the house. Alright ladies, this episode will teach you how to let your kids help you and it could change your life! ...
Ep 77: How to help Your Kid/s Clean their rooms
January 26, 2022 11:00 - 28 minutes - 19.8 MBIn this episode, Jodi speaks with Alyssa Wolf from yourunbusylife. The two discuss how to get your kid/s to clean their room. Alyssa shares practical tricks and tips to help you encourage your child regarding how to clean up without much fuss or stress. This way, you can teach your child basic responsibilities and also have them help YOU by taking on some responsibility around the house. Alright ladies, this episode will teach you how to let your kids help you and it could change your life! ...
Episode 76: Listening to Your Body When You’re Overwhelmed
January 19, 2022 11:00 - 23 minutes - 16.2 MBIn this episode, Jodi meets Rena Reiser, and the two discuss the power behind using a bottom up approach to handling stress and overwhelm, along with learning how to use what’s called the felt sense to listen and pay attention to the signs your body is telling you. About Our Guest: Rena Reiser is a facilitator of Mind-Body (Focusing) Sessions and Embodied Dance. She helps women tune into their inner wisdom to create lasting change. Download her free Tune In Journal at www.tuneinjournal.com....
Episode 75: Tehillim to Protect Our Children
January 11, 2022 11:00 - 21 minutes - 14.7 MBIn this episode, Jodi presents a talk at the #MyTellihimTime Women’s Virtual Festival held by Abraham’s Legacy, an organization that seeks to empower Jewish women everywhere. Jodi discusses the impact regarding the loss of her cousin, later delving into the cornerstones of motherhood and what it truly means to protect one’s children. Credits: Speaker: Jodi Fried Editor: Rae Pavlat Special Thanks: Abraham’s Legacy
Episode 74: Navigating Special Needs and Learning Differences as a Mom with Maayan Bobylev
January 05, 2022 11:00 - 33 minutes - 23.2 MBIn this episode, Jodi has a candid discussion with an entrepreneur, business mentor and mother of three children with special needs and learning differences, Maayan Bobylev, and the two discuss how to navigate these learning differences and play them to the children’s strengths rather than treating them like a weakness. Show Notes: 4:55 Early signs of learning differences “When we placed [my daughter] in school, right away there were some social skill things […] Every parent-teacher confere...
Episode 73: More About You, Me, and Opening Your Heart to Opportunity
December 29, 2021 11:00 - 29 minutes - 20.5 MBHave you ever wondered what life has been like for our host over the course of her life? In this episode, Jodi recalls the times that she stepped out of her comfort zone and opened her heart to new opportunities, and why that’s a good idea for all women and/or mothers out there. She also invites you to take the first steps to embrace your vision with prompts and direction for this meaningful writing activity. Connect with Jodi: http://loveadventuremom.com/ Email Jodi at: jodi@loveadventur...
Episode 72: Self-Love, Marriage, and Boundaries
December 22, 2021 11:00 - 24 minutes - 16.8 MBAll the time, you find yourself worrying about things you can’t control: your spouse’s feelings, your kids’ feelings, your income or finances, et cetera. If this is you, you may want to take a step back and think about you: who are you? Are you the person you want to be? In this episode, Jodi discusses the power of self love and boundaries—which, yes, is a form of self love!—with author and public speaker Chany Rosengarten. About Our Guest: Chany G. Rosengarten takes women who are strugglin...
Episode 71: Talking with Your Son about Puberty
December 15, 2021 11:00 - 38 minutes - 26.3 MBDiscussing puberty and the changes that happen to one’s body, known in layman’s terms as “The Talk,” can be a difficult conversation to have with your child. With that said, it doesn’t have to be as rocky as you may think. In this episode, Jodi talks with certified sex therapist and psychologist Dr. Shy Krug to discuss how to keep an open dialogue with your child, how to set a safe space for discussions early on, and when it’s time to have that conversation. Show Notes: 5:00 Accessibi...
Episode 70: How to Support Your Kids Through Loss
December 08, 2021 11:00 - 27 minutes - 18.7 MBToday Jodi speaks with Robin Meyerson, regarding loss. Robin speaks about what its like to become a parent when you, yourself lost a parent growing up, when to start talking with children about the loss of grandparents, and how kids can honor and remember their loved ones. Tune into to receive some practical support and finds way to allow your child/ren to process the memories of those who are no longer with them. Robin Davina Meyerson is a life coach, activist, motivational speaker, teac...
Episode 69: How to Stay Calmer for Longer with this simple tool
December 01, 2021 11:00 - 19 minutes - 13.1 MBIn this solo episode of To (Mom) Life, Jodi walks us through ways moms can feel more full and confident in day-to-day life. The FGB Mindset gives a new perspective on the daily pressures that can frequently take place in our lives. With Jodi’s personal and general examples, you can walk away with a fresh understanding of a new tool to help your mental health and general attitude toward your family and friends. * Jodi’s new program called: Journeys Mentorship for Jewish Women will begin in ...
Episode 68: Empowering Your Children in the Face of Adversity
November 25, 2021 11:00 - 22 minutes - 15.4 MBOne of the most demanding aspects of motherhood is leading by example. How can you find that balance between raising children and empowering yourself all at the same time? How can you find enough confidence in yourself to then pass on to your children? Who better to answer these questions than this week’s guest Liba Yoffe? Together, Jodi and Liba discuss the importance of empowering oneself and what you can do to set both you and your children up for self-fulfillment and confidence, even in ...
Episode 67: Dental Health: Prioritizing Your Teeth As A Mom
November 17, 2021 11:00 - 28 minutes - 19.4 MBIn this episode, Jodi and guest Dr. Samantha Rasekh discuss dental health and it's importance for new moms. Dr. Rasekh provides insight into successfully taking care of your teeth and finding a practice that works for you while also easing worries about what dental work can be done while pregnant. Show Notes: 4:28: Why is dental health so important? "Obviously, for your own health. You want your mouth to be healthy. You don't want to be in pain." 5:46: How to successfully take care of...
Episode 66: Navigating Eating Disorders with Your Child
November 10, 2021 11:00 - 30 minutes - 20.9 MBWhat are eating disorders? What are the signs? How do parents help their children recover? In this episode, Jodi and guest Temimah Zucker discuss the answers to these questions and more, including the differences between eating disorders and disordered eating, how to address the topic using the proper language and the next steps for healing. About Our Guest: Temimah Zucker, LCSW, works with individuals ages 14 and older in New York and New Jersey (virtually at this time) struggling with ...
Episode 65: Sibling Rivalry: How to Handle it and What To Do
November 03, 2021 02:00 - 35 minutes - 24.2 MBEvery now and then, siblings tend to have a little bit of healthy competition. However, what can YOU as a parent do when fights amongst siblings get out of control? Additionally, how can you work through intense rivalry together as a family? In this episode, Jodi talks with Dr. Aviva Goldstein, a counselor whose work stems from positive psychology, parenting, child & adolescent development. They dive into sibling relationships, what causes sibling rivalry, and why helping children deal with ...
Episode 64: Your Pelvic Floor Matters: How and Why to Take Care of Your Pelvic Floor
October 27, 2021 10:00 - 30 minutes - 21.1 MBWhile Kegels during pregnancy can be important, in today's episode we learn that pelvic floor health goes WAY beyond that. The pelvic floor is one of the more commonly neglected parts of our body, yet affects us so deeply, which is why it is incredibly important to know when to reach out to a pelvic floor physical therapist, regardless of age or gender. In this episode, Jodi and her guest- Dr. Riva Preil discuss all-things-pelvic floor including when to seek physical therapy and what to ask...
Episode 63: How to Learn Torah With Your Children in a Meaningful and Interesting Way
October 20, 2021 10:00 - 27 minutes - 18.9 MBWhile learning Torah with your children is a truly special experience, it can also become quite challenging. What does it mean for a child to learn Torah and what can you teach them that’s unique from what they’re already learning in school? In this episode, Jodi and her guest - Chana Kupetz break down this process and discuss how you and your children can get the best out of your time together as you learn Torah. About Our Guest: Chana Kupetz is the Children’s and Families Program Manager...
How We Teach Our Children to See Food
October 13, 2021 10:00 - 32 minutes - 22.5 MBIn all that parenting demands, it may be challenging to incorporate a regular healthy diet for you and your children. Diet goes beyond food and extends to the attitudes toward eating, food and our bodies. How can you help yourself and your child develop a healthier mindset toward food and their body? In this episode, Jodi and her guest - Gila Glassberg discuss intuitive eating and how you can set yourself and your family up for success. About Our Guest: Gila Glassberg is a Master's level...
Episode 62: Food & Body Image: How to Help our Kids Develop a Healthy Relationship
October 13, 2021 10:00 - 32 minutes - 22.5 MBIn all that parenting demands, it may be challenging to incorporate a regular healthy diet for you and your children. Diet goes beyond food and extends to the attitudes toward eating, food and our bodies. How can you help yourself and your child develop a healthier mindset toward food and their body? In this episode, Jodi and her guest - Gila Glassberg discuss intuitive eating and how you can set yourself and your family up for success. About Our Guest: Gila Glassberg is a Master's level...
Episode 61: The Enjoy Life Philosophy
October 04, 2021 04:00 - 26 minutes - 18.5 MBThis episode, Jodi speaks with Chana Voola, creator of various Jewish educational workbooks. Chana and Jodi also talk about homeschooling and how Chana’s “Enjoy Life” philosophy of homeschooling has changed the way her and her family views education. Chana also shares about finding a balance between her different responsiblities. About Our Guest: Chana Voola is a former Jewish preschool teacher and the creator of workbooks focused on Jewish education. She has a Masters in Social Work from ...
Episode 60: Simchat Torah and Mom-life: noticing the cycles
September 26, 2021 07:00 - 7 minutes - 5.52 MBIn this weeks mini episode, you will be hearing about the cycle of The Torah. And how to appreciate what you have, and where you are right now, to truly appreciate life for what it is. Tune in to hear about how cycles actually play a major role in life, as Jodi discusses them in time for the beginning of the new cycle of the reading of The Torah. Connect with Jodi: http://loveadventuremom.com/ Email Jodi at: [email protected] Credits: Host: Jodi Fried Editor: Maximus Quirino
Season 2, Episode 4: Simchat Torah and Mom-life: noticing the cycles
September 26, 2021 07:00 - 7 minutes - 5.52 MBIn this weeks mini episode, you will be hearing about the cycle of The Torah. And how to appreciate what you have, and where you are right now, to truly appreciate life for what it is. Tune in to hear about how cycles actually play a major role in life, as Jodi discusses them in time for the beginning of the new cycle of the reading of The Torah. Connect with Jodi: http://loveadventuremom.com/ Email Jodi at: [email protected] Credits: Host: Jodi Fried Editor: Maximus Quirino
Episode 59: Lessons From Sukkot
September 19, 2021 10:00 - 12 minutes - 8.66 MBThe Jewish Holiday of Sukkot starts this Monday at sundown. In this weeks, mini episode, you will learn some lessons about The Jewish Holiday of Sukkot and how you can apply these life lessons to your own life. Connect with Jodi: http://loveadventuremom.com/ Email Jodi at: [email protected] Credits: Host: Jodi Fried Editor: Iris Nelson
Season 2, Episode 3: Lessons From Sukkot
September 19, 2021 10:00 - 12 minutes - 8.66 MBThe Jewish Holiday of Sukkot starts this Monday at sundown. In this weeks, mini episode, you will learn some lessons about The Jewish Holiday of Sukkot and how you can apply these life lessons to your own life. Connect with Jodi: http://loveadventuremom.com/ Email Jodi at: [email protected] Credits: Host: Jodi Fried Editor: Iris Nelson
Episode 58: A Thought for the High Holidays
September 12, 2021 10:00 - 11 minutes - 7.68 MBIn this week's episode, Jodi shares her thoughts on reconnecting with herself for the High Holiday season. Hope you enjoy! Connect with Jodi: http://loveadventuremom.com/ Email Jodi at: [email protected] Credits: Host: Jodi Fried Editor: Ilyana Castillo
Season 2, Episode 2: Reconnect with Yourself: A Thought for the High Holidays
September 12, 2021 10:00 - 11 minutes - 7.68 MBIn this week's episode, Jodi shares her thoughts on reconnecting with herself for the High Holiday season. Hope you enjoy! Connect with Jodi: http://loveadventuremom.com/ Email Jodi at: [email protected] Credits: Host: Jodi Fried Editor: Ilyana Castillo
Episode 57: Guided Meditation
September 05, 2021 10:00 - 12 minutes - 8.71 MBWe are back with Season 2 of the To (Mom) Life podcast! We now have new episodes for you every Sunday! For the first episode of this new season, Jodi is guiding us through a beautiful meditation so that you can handle stressful situations more calmly and with a clear mind. This episode (along with every other podcast) will stay available. Thus, you can come back to this meditation whenever you feel the need to decompress and relax. We are so glad to be back. Enjoy this episode! Meditation...
Season 2, Episode 1: Guided Meditation
September 05, 2021 10:00 - 12 minutes - 8.71 MBWe are back with Season 2 of the To (Mom) Life podcast! We now have new episodes for you every Sunday! For the first episode of this new season, Jodi is guiding us through a beautiful meditation so that you can handle stressful situations more calmly and with a clear mind. This episode (along with every other podcast) will stay available. Thus, you can come back to this meditation whenever you feel the need to decompress and relax. We are so glad to be back. Enjoy this episode! Meditation...
Re-Release: Episode 6: To Cooking and Feeding Your Family
August 25, 2021 10:00 - 24 minutes - 17.2 MBOn today’s episode, Jodi talks with Registered Dietician and founder of Arm Yourself Dietetics, Ahuva Magder Hershkop about mealtime and feeding ones family. Ahuva discusses some of the challenges moms face when trying to feed their families. Picky eating and unhealthy eating are just some elements that can pose unwanted stress onto a family. Ahuva is here to eliminate that stress from the dinner table so you can focus on connecting with your family! Check out the many tips and tricks that ...
Re-Release: Episode 40: Parenting Simply
August 18, 2021 10:00 - 19 minutes - 13.7 MBAdina Soclof, a mom of four, Speech Therapist, author, and parenting expert guides us on how to prepare your kids for life. This is a loaded question, and Adina breaks it down simply. You will come away from this interview with the tools you need to help foster a solution-oriented outlook and approach in your home. Show Notes: 3:10 How do we prepare kids for life? "For me it was really important that my kids felt capable..." 5:12 Creating a healthy environment for children's emotions "Tea...
Re-Release: Episode 25: To Puberty, Periods and Prep; Nourishing You Pre-Teen
August 11, 2021 10:00 - 30 minutes - 20.7 MB*I am super excited to bring this episode to you because puberty...is not widely spoken about and we can all use guidance and support on how to navigate this pivotal time with our daughter. The transition a girl takes from a young child to womanhood is normally filled with a lot of nerves and pressure. It is important to know what your role, as a mom, is in terms of helping your daughter get through this challenging stage of life so that she can emerge as a strong and empowered woman. This ...
(Re-release) Episode 4: To Raising an Unconventional Family...And Adoption with Chavie Bruk
August 04, 2021 10:00 - 25 minutes - 17.4 MBAs we transition to Season 2, we would like to take this time to re-play an amazing podcast from very early on in Season 1! On today’s episode, Jodi speaks with Rebbetzin Chavie Bruk. You will hear first hand about what it is like raising an unconventional Jewish family. Chavie is mom to 5 children, all of whom are adopted. She offers worthy advice around acceptance and unconditional love. Chavie also speaks about her experience with infertility and the decision to adopt. Connect with Cha...
(Re-Release) Episode 29: To Understanding your Body's Signals
July 28, 2021 10:00 - 28 minutes - 19.5 MBIt is important to find ways to be conscious of how your body functions and be aware of how your body should feel so that you can know when your body is off-kilter. Whether you are looking to lose weight, get in shape, or just hoping to gauge your body, you should be able to begin the new year feeling good and develop healthy habits that set you up for success! In today's episode, Dalia Brunschwig explains how to understand what your body is telling you and its implications (for the better...