18: OCD, Depression, Anxiety, and Couples Therapy feat. Lorena

To Date Or Not

English - May 04, 2021 12:00 - 1 hour - 64.8 MB - ★★★★★ - 26 ratings
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Previous Episode: 17: Sexual Assault & Women's Rights feat. Jessica

Next Episode: 19: History of Dating Apps feat. Elissa

May is Mental Health Awareness Month. Let's talk about it.

When it comes to your personal journey, it's important to be honest and open with yourself. Facing mental health may difficult, but it can also become a rewarding avenue to communicating with yourself and your partner. In this episode, Lorena and I dive in to navigating intrusive thoughts, loving yourself, overall mental health battles, couples therapy, and so much more.

Get weird with me at @ToDateOrNotPodcast, @Mariyeah, and #ToDateOrNotPodcast on Instagram!