76: Stress and Stress Relief

To Dare is Human

English - January 08, 2018 09:00 - 51 minutes - 74.4 MB - ★★★★★ - 15 ratings
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Previous Episode: 75: Reviews, Resolutions, Reintroduction

Next Episode: 77: Trying Hard and Trying Less

It's the (for now) weekly unedited cut where I relax from the buttoned-up interviews and talk about how I'm working to make my life a little better each week. I'll also be holding myself to my New Year's Resolutions and documenting my progress. Topics discussed this week include:

Why I Stress Out: Travel, High Pressure Environments
Stress Relief Methods: Babbling Brooks, Cute Animals, Meditation
2018 New Year's Resolution Progress Update

Enjoy!

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Enjoy!

Music: "Yesterday" -- Jahzzar (licensed under CC BY-SA 4.0)