Episode 83

The Dangers of Binge Drinking with Courtney Andersen 

Today, I'm talking to my biz partner and sober sister, Courtney Andersen. 

Courtney is a health and wellness coach and a sober coach for women.  She is a podcaster, writer, teacher, and all-around girls girl. 

Courtney has been a guest on the podcast several times. Check out past episodes here: 

Isolation vs. Loneliness 

Does Society Dictate Your Drinking

Quit Drinking Before You Hit Rock Bottom 

Living Out Loud in Recovery 


The Dangers of Binge Drinking topics include: 

Midlife drinking statistics  Binge Drinking health risks as we age  Functioning Blackouts  Courtney's story of binge drinking Lori's story of binge drinking  Xanax and drinking risk

To find Courtney: 




To enroll in The Sober Sessions


To find Lori: 

To 50 & Beyond FB Community



Listen to the Body Image episode:

A DEEP Dive Into Body Image - Real Aligned Women Podcast