T@T 2.0: Episode 90 with Rhys Thomas and Teresa Quinlan - SHAME
TNT ESQ
English - June 27, 2021 05:00 - 27 minutes - 25.3 MB - ★★★★★ - 9 ratingsManagement Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TNT 2.0: Episode 89 1/2 with Shelley Brown - W.E.I.R.D GIRL ADVENTURES
Welcome to another episode of T@T; Thomas and Teresa going one on one on a topic that sparks their own thinking and challenging of the status quo.
This episode is all about SHAME, ignited from a previous podcast episode with Sarah Elkins...within which Teresa shared her experience with shame like wearing clothing.
In the end, shame is a cycle that we can break by doing the inner work of developing our self-regard, our self-perception, and releasing attachments to the things that cause us suffering. In breaking the cycle, we free ourselves and others from 'should-ing' to be or do anything.
Instead, we rise to be. That's it. Be.
For more Rhys Thomas visit www.truselfcoaching.com.
For more Teresa Quinlan visit www.iqeqtq.com