2022 Check-In: Stay the Course

Tipping The Scales

English - January 27, 2022 09:00 - 56 minutes - 76.9 MB - ★★★★★ - 67 ratings
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Happy New Year Tippers!

A fresh start to 2022, we check in on our routines. From sleeping to exercising to eating, we cover it all. Take the time to check in and make sure "YOU" are right physically and mentally. Often times we get caught up in the hustle and bustle of life but it's okay to stop and reset. Prioritizing a healthy lifestyle so you can be at your best.