Small Bites

Tings and Things

English - March 02, 2023 14:00 - 30 minutes - 21.2 MB - ★★★★★ - 19 ratings
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How do you actual make tangible process in this thing we call life? It is really simple, take "small bites." Start your day by going smaller. Even smaller than that. Begin with the thing you hate the most. Say you hate stretching. Stretch just one joint. Just one. There — at least you started. Tomorrow, maybe add a tiny bit more.