Tings and Things artwork

Self Care Revisited

Tings and Things

English - February 18, 2021 14:00 - 1 hour - 53.4 MB - ★★★★★ - 19 ratings
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Previous Episode: Shoot your Shot
Next Episode: Red Flags

The truth is, as I’m sure you know, the older we get, the more our bodies change. But sometimes we forget that this also means we need to adjust our self-care habits. We’ve spoken about it before *insert episode* but life is a linear journey and we have been learning more about ourselves and we decided to come back to this.