Going Deeper

Tings and Things

English - February 28, 2019 15:00 - 39 minutes - 18.2 MB - ★★★★★ - 19 ratings
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Previous Episode: Episode 6: Stephanie Matu

Next Episode: Episode 8: Wana Muthama

Based on the feedback on the “Exploring the Mental Health” we decided to delve deeper into some our struggles. Discussing mental health is one thing but to be fully transparent we went out an active role in seeking help and this is a conversation where we share our experiences with you. Therapy is something that is so taboo so we discuss that, and how that process impacted us both positively and some of the negative takeaways we had.