The subject of food and body image I know is a subject that most women have discussed.  For some it has been a negative mantra that has plagued them for life and others it can come and go.  What I know for sure, as women we need to love ourselves more and our body the image we have of it is VITAL if we want to be influential and have FUN in life.

Avril Carpenter is a Hypnotherapist who specialises in body positivity and a healthy dose of love for all women.  Being able to love who we are what we think about our bodies is her passion.  In this episode Avril is going to change the way you think about food and your relationship to self.