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Time is Undefeated

39 episodes - English - Latest episode: 2 months ago - ★★★★★ - 8 ratings

The Time is Undefeated Podcast dives into everyday life with a common sense and curious approach, navigating everyday challenges and bringing an open dialogue to help you live a life of passion, purpose, and fulfillment. 

Mental Health Health & Fitness lmft therapy mental health talk therapy awareness emotion self mastery growth
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Episodes

Vulnerability with Jason Ensor

February 18, 2024 15:00 - 1 hour - 65.3 MB

Our past creates the present and the present influences the future.  All things are influenced by our subconscious thoughts developed throughout experiences in our life.  By getting vulnerable and exposing those experiences, we are able to remove any roadblocks that we are either aware or unaware of.   Thanks to Jason Ensor for continuing to be a driving force in all aspects of life and for being vulnerable with his story.  Surround yourself with the best, be vulnerable in every aspect of l...

Mindset with Matt McKnight

January 27, 2024 18:00 - 1 hour - 48.4 MB

The key to unlocking progress lies in mindset. While setting goals is straightforward, realizing them is the real challenge. Fear can creep in, and the comfort of familiar habits can hinder your growth. Your potential awaits beyond this barrier. The decision rests with you. What path will you take? timeisundefeated.net

Beauty with Angie Sabatino

January 06, 2024 19:00 - 1 hour - 63.9 MB

This constructive conversation with Angie Sabatino discusses the definition of beauty, how society's lens of beauty shapes how we look, feel, and consume beauty products, and why people feel the need to use these products or engage in various procedures to remain 'beautiful' from their perspective. Remember that YOU are beautiful, you are capable of feeling beautiful, and no one or nothing can take that away from you unless you allow it.  Let's go! The links to the mentioned data is shown ...

Security with Vinny Sabatino

April 06, 2023 00:00 - 42 minutes - 29 MB

Vinny Sabatino is one of the most positive, motivated individuals making moves in the mortgage industry and staying disciplined in his growth every day.  Even though those are all true, underneath the exterior is a human that experiences all things like you do, and we took the time to discuss the topic of security in your life. What is security, where does it come from, how to become comfortable with the lack of security, and accepting your feelings in this area rather pushing them aside ar...

Pressure

January 28, 2023 03:00 - 29 minutes - 20.3 MB

There is no escaping the pressures of life, however if you try to avoid these pressures, rather than accepting the pressure, you will ultimately train yourself to buy into the limiting beliefs about yourself and never achieve your full potential. You have the choice on how to handle pressure.  What will you choose? timeisundefeated.net

Expectations

November 30, 2022 02:00 - 34 minutes - 24 MB

What are your expectations for yourself?  For others?  Your expectations are typically an internal battle projected to your external world, and most often nothing and no one can live up to your expectations.  Remove these attachments from your life and watch your perspective on the world around change for the better.  timeisundefeated.net

Ego

October 22, 2022 15:00 - 34 minutes - 23.5 MB

We are human and will ultimately fall in and out of an EGO state of mind from time to time, but what does it look like when we remain in either one of those states and how does that effect the people, places, and things around us? We discuss both extremes and the inputs that will effect the output you will experience.   The choice is yours.  If you decide to shift in either direction, allow yourself to develop the awareness of you and everything around you.   timeisundefeated.net

Productivity

September 11, 2022 12:00 - 36 minutes - 25.3 MB

How do you define productivity as you engage in your path of purpose and fulfillment?  When you are productive, how do you feel?  Are you disciplined within your productivity to propel your growth towards new heights?  All questions to ask yourself as you reflect on you becoming you and you continue to develop your awareness.  One step at a time to compound your growth in becoming who you are destined to be.  You are in control, you can remain productive, you are powerful enough to instill t...

Validation

July 31, 2022 19:00 - 32 minutes - 22.5 MB

To achieve your highest potential, never resort to external validation over internal validation.  Your purpose is to love yourself, appreciate yourself, give yourself a nod and validate your purpose and path moving forward.  External validation is surface level giving you instant gratification but doesn't provide any deep fulfillment, thus creating a need for more external validation.  NO, you are better than that!  Step into your own light and walk your path for YOU.   timeisundefeated.net

Revenge

July 03, 2022 12:00 - 32 minutes - 22.4 MB

When disaster strikes and pain in inflicted, who do you become?  Are you someone that engages in revenge and the path of destruction?  Is that the solution within your goals of becoming the best version of yourself?  You are not immune to experiencing pain and destruction, however when you stop the process of revenge in its tracks, then you are capable of understanding the choice you have in front of you and who you are becoming reveals itself.,  timeisundefeated.net

Tolerance

June 03, 2022 21:00 - 32 minutes - 22.3 MB

Programming, expectations, commitments, and potential judgment are all factors in creating your threshold of tolerance for your life.  As life presents itself to you, your willingness to tolerate will change and you will start to understand that tolerance is not the only choice.  The choice is yours and you are always in control of that choice.  timeisundefeated.net

Optimism

May 04, 2022 00:00 - 32 minutes - 22.1 MB

There will constantly be ups and downs as you experience life on life's terms.  Expressing optimism in both circumstances will allow you to sustain or reframe your thought process to enable your growth in becoming YOU.  Optimism, and the ability to remain optimistic, is a skill that is learned through self awareness, a desire to develop a positive outlook, and experiences.   timeisundefeated.net

Decision Making

April 22, 2022 11:00 - 38 minutes - 26.7 MB

You have the information, self awareness, and motivation.  Now is the time to make a decision and choose the path of growth, fulfillment, and authenticity you are looking to achieve.  Every decision you make has significant weight and will create a ripple effect to those around you.  Push through and become you.   timeisundefeated.net

Burnout

April 01, 2022 02:00 - 37 minutes - 25.6 MB

Burnout is like being on a cliff with two choices.  One of continuing down the same path of repetition and a lack of self care ultimately falling off the cliff into anxiety or depression.  The other is to turn around and refresh your narrative, reinvigorate your self care, and ultimately change your perspective.  It's not a matter of if we will experience burnout, it's a matter of when.  The choice then remains yours.   timeisundefeated.net

Leadership

March 08, 2022 02:00 - 40 minutes - 27.6 MB

By pushing the boundaries, living your life by example, accepting the possibility of failure, and relying on yourself and the qualities that make you who you are, you are leading yourself and others in everyway.  In a world full of followers living in safety, be bold enough to have an independent mind.  timeisundefeated.net

Grief - Part 3

February 19, 2022 02:00 - 33 minutes - 23.2 MB

As you work your way through the grieving process, the final stage that you will experience is Acceptance.  Coming to grips with the reality is the only way to continue pushing through the emotional state you are experiencing and live your life with a new perspective.  Acceptance is not always a positive thing, it could be negative depending on your story and type of loss.   timeisundefeated.net

Grief - Part 2

February 13, 2022 03:00 - 31 minutes - 21.6 MB

We continue moving through the 5 stages of grief and discuss both Bargaining and Depression.  Remember, nothing is wrong with YOU as you experience these stages in a variety of ways.  Understand what bargaining and symptoms of depression are, continue to move through them in conscious awareness, and continue to develop the narrative moving forward.   timeisundefeated.net

Grief - Part 1

February 03, 2022 09:00 - 32 minutes - 22.7 MB

Everyone experiences loss or detachment at some point in their life.  You will experience grief, it's 5 stages, and all the emotions that accompany it.  Denial and attachment are the two stages discussed and how we can understand them, give them the attention they deserve, and move through them effectively as we navigate the grieving process.   timeisundefeated.net

Healing

January 23, 2022 02:00 - 32 minutes - 22.6 MB

If you are willing to self reflect and understand that you are broken in some capacity, you will embark on the path of healing.  This process of repair has no timeline, there is no magical formula, but there is growth in traveling to the other side!  timeisundefeated.net

Rigidity

January 10, 2022 02:00 - 39 minutes - 27.2 MB

Living with a rigid belief system may achieve short term success, however does it serve your purpose and enable you to level up to the best version of yourself?  What are you protecting, why do remain rigid, are you living a life of acceptance and observation?  Try new things, experience new beliefs, and continue to mold your agreements to double down on your growth. timeisundefeated.net

Purpose

December 31, 2021 12:00 - 40 minutes - 27.6 MB

Break away from your programming and routine, ask yourself the difficult questions and start pivoting to your path of fulfillment and purpose.  You are a amazing individual capable of amazing things, and when in alignment with your purpose, your path will take you to places that you are unable to comprehend.  Don't settle for anything else.   timeisundefeated.net

Isolation

December 16, 2021 03:00 - 37 minutes - 25.8 MB

Feeling alone, isolated, and empty is something we may experience on our growth towards our authentic self.  It is ok, always remember you are not alone.  What is not OK is to engage in these feelings and choose to be isolated, ultimately providing you with a poor quality of life.  YOU are incredible, amazing, and capable of great things! timeisundefeated.net

Action

December 09, 2021 03:00 - 35 minutes - 24.5 MB

What is stopping you from taking action?  We dive into some of your programmed beliefs that inhibit your growth, and how that plays a major role in delaying your path on achieving your full potential.  Don't listen to those beliefs, push past them and become YOU!  Don't wait, Time is Undefeated.   timeisundefeated.net

Conditions

December 04, 2021 05:00 - 34 minutes - 23.4 MB

The conditions you place on your relationships and ultimately yourself have a huge impact in the path of your life.  Remove these conditions, treat the world around you and yourself with unconditional love and support, and go full speed ahead towards your authentic self.   timeisundefeated.net

Adversity

November 19, 2021 11:00 - 37 minutes - 26 MB

Everyone faces adversity at some point in their life.  Are you equipped to live within that environment and make decisions to create an alternative path through the adversity?  You are more resilient than you realize, and you can empower yourself to face adversity in a way that is authentic to you.  Time is Undefeated.  timeisundefeated.net

Anxiety - Part 2

November 10, 2021 03:00 - 32 minutes - 22.6 MB

Anxiety continues to effect all of us on a daily basis.  We dive into the external influences, our lack of control in when they effect us, and how we can equip ourselves to navigate our input and output to these influences for a better quality of life.  timeisundefeated.net

Anxiety - Part 1

October 27, 2021 03:00 - 36 minutes - 25.2 MB

Anxiety is a common symptom of struggling mental health.  What is the root cause of your anxiety?  Is it internal or external?  By being self aware of your anxiety and understanding the effects it has on you, you will begin to  equip yourself with the tools for minimal engagement with it.   timeisundefeated.net

Depression

October 14, 2021 02:00 - 35 minutes - 24.6 MB

There is a significant difference between experiencing symptoms of Depression and having Depression!  We discuss what each one looks like and how we can combat the symptoms to prevent it from controlling our life.  With the right treatment, and being able to talk about it, we can navigate these feelings for a better quality of life. Be well, stay well, and help others!   timeisundefeated.net

Self-Sabotage

October 10, 2021 04:00 - 34 minutes - 23.5 MB

In order to really obtain growth and sustain success in every aspect of your life, you have to open to letting it happen for you!  Don't sabotage or destruct the progress you are making.  Understand these patterns, where they originated from, and create a new cycle to usher in progress.  timeisundefeated.net

Self-Sabotage

October 10, 2021 04:00 - 34 minutes - 23.5 MB

In order to really obtain growth and sustain success in every aspect of your life, you have to open to letting it happen for you!  Don't sabotage or destruct the progress you are making.  Understand these patterns, where they originated from, and create a new cycle to usher in progress. 

Perception

October 05, 2021 12:00 - 35 minutes - 24.1 MB

What is perception, where does it come from, and how that can impact your overall potential.  Ask yourself some difficult questions, understand who you are and where you want to go, and elevate your perception for the better! timeisundefeated.net

Identity

September 23, 2021 02:00 - 33 minutes - 23 MB

Where does our identity come from?  How does our identity play a role in our growth and the life we want to live?  Always ask yourself the difficult questions to determine who you are, who you want to be, how you want to identify yourself, and continue to practice acceptance and keep an open mind as you awaken your perspective to new aspects of your identity.   timeisundefeated.net

Fear

September 17, 2021 03:00 - 35 minutes - 24.7 MB

Fear.  This emotion plays a large role in our emotional wellbeing and the ability to create growth in all aspects of our life.  By getting to the root cause of the fear you experience and creating additional self awareness within the fear environment, we talk about how you can push past these emotions to grow and obtain the best version of yourself.   timeisundefeated.net

Attachment

September 13, 2021 11:00 - 32 minutes - 22.4 MB

Attachment.   Both a positive and a negative, we talk about attaching to your purpose rather a person, place, or expectation to live a life of passion and fulfillment.  timeisundefeated.net

Intent

September 08, 2021 23:00 - 33 minutes - 22.7 MB

Intent.  This is one of the most effective empowerment tools to positively effect your life in every direction.   Be intentional in your growth and always remember that Time is Undefeated!   timeisundefeated.net

Instant Gratification

August 31, 2021 03:00 - 35 minutes - 24.7 MB

We live in an Instant Gratification world.  Everything is at our fingertips and is only going to continue.  How does this societal programming effect our relationships, and what can we do to be self aware to stop the cycle.   Stay humble, express empathy, and always remember that Time is Undefeated!   timeisundefeated.net

Entitlement

August 19, 2021 01:00 - 28 minutes - 19.6 MB

Entitlement.  What is it, how it effects our life, where it comes from, and how to become aware of its manifestation in our instant gratification society.  Stay humble, express empathy, and always remember that Time is Undefeated!   timeisundefeated.net

Our Purpose

August 14, 2021 20:00 - 33 minutes - 23.1 MB

In this episode, we scratch the surface on Mental Health and how getting help, as well as helping others, is vital to life a life of passion, purpose, and fulfillment.   timeisundefeated.net

Motivation

August 14, 2021 20:00 - 32 minutes - 22 MB

Motivation is the main theme in this episode.  How to stay motivated, what effect does it have on you overcoming your hurdles, and how can you motivate others are key concepts discussed.  Always striving and never arriving! timeisundefeated.net