In which Nicole reflects on some of the best advice she’s ever gotten in life and how it’s helped her avoid deep regret over the years.

Learn more about Nicole’s trauma-informed coaching services (nicoleroccas.com/coaching).

Connect with Nicole on Instagram or Twitter (@NicoleRoccas).

The intro and outro of this podcast are the songs "Idea" and "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.