TIGNUM Roundtable: Oscillation
The TIGNUM ThoughtCast
English - September 22, 2022 07:00 - 18 minutes - 12.6 MB - ★★★★★ - 5 ratingsBusiness Health & Fitness new work performance executive coaching business coaching business performance future skills mindfulness mindset leadership human-performance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Building Attention in a World Full of Distractions with Susanne Lurger
Next Episode: Smarter collaboration with Heidi Gardner
In this roundtable our TIGNUM performance experts discuss the importance of integrating purposeful recovery breaks into our days and years. They share ideas on powerful micro-breaks and how even 30 seconds can change the game. Leaders and executives do well to recognize the value of recovery. Oscillation is a strategic must for high performance at work.
Nobody takes a pit-stop at the end of a race, it happens in the race to be ready for whats coming next.