Tier 1 Swimming
2 episodes - English - Latest episode: about 4 years ago -We talk with some of the fastest swimmers and best coaches on starts, turns, finishes and stroke techniques.
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Episodes
Coach Kenzie and Russ talk about swimming backstroke faster and smarter.
March 24, 2020 22:21 - 22 minutes - 10.4 MBBackstrokes learn the importance of good starts, stroke counting, stroke rate and turns.
Coach Rachel and Coach Russ talk about the 200 Butterfly
March 16, 2020 22:05 - 16 minutes - 7.67 MBCoach Rachel is talks about race preparation, mental toughness, stroke techniques and more. This is a must listen for all butterflies.