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What Happens When You GET to Take Control of Your Life with Allyson Stough
Thyroid Warrior Podcast
English - September 27, 2018 11:00 - 20 minutes - 10 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness hypothyroidism ibs hashimotosdisease hyperthyroidism thyroiddisease Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Changing Your Mindset and Cleaning Up The Junk-033
Next Episode: Focus on the Good-035
It is such a wonderful thing when we can focus on what we can do instead of finding ways to avoid the truth.
In this week's episode, I talk to Allyson Stough, a health and fitness coach who gives us great tips on how she uses physical movement to take care of herself and as a way to take care of her family. She gives us quick tips and strategies on how she stays energetic and motivated to get things done.