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Mindful Eating and Loving Yourself-032
Thyroid Warrior Podcast
English - September 13, 2018 11:00 - 17 minutes - 8.62 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness hypothyroidism ibs hashimotosdisease hyperthyroidism thyroiddisease Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Making Strides Towards Healing My Gut Part 2-031
Next Episode: Changing Your Mindset and Cleaning Up The Junk-033
Food can mean so many things to us. It can bring happiness, joy, pain and discomfort. When we make choices about our food, we have to use it as fuel, but we also have to separate the many bad habits that can arise as a result of over/under eating. This podcast talks about having a healthy relationship with food and trying to understand how to maintain a positive body image.