Loving Yourself with Devon Rodriguez - 130

Thyroid Warrior Podcast

English - March 11, 2021 11:46 - 22 minutes - 10.7 MB - ★★★★★ - 22 ratings
Alternative Health Health & Fitness hypothyroidism ibs hashimotosdisease hyperthyroidism thyroiddisease Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Choose Your Words-129

Next Episode: Remembering to Say No to Stress-131

We are continuing on the journey of kindness, love and compassion for our bodies and who we are.

Today, we interview Devon Rodriguez, a certified personal trainer and encouragement coach as I love to call her. We talked about the importance of affirming and advocating for yourself as well as loving your body no matter what stage of life you're in.

She also shared some intimate details about her journey that will definitely encourage you if you have had food struggles in the past.

We discussed the importance of community and recognizing that you are never alone. When in doubt, reach out!