Lets Get Real...The Lies We Tell Ourselves-127
Thyroid Warrior Podcast
English - February 12, 2021 20:35 - 19 minutes - 18.4 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness hyperthyroidism hypothyroidism ibs hashimotosdisease thyroiddisease Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Your Brain and Your Thyroid Part 3-126
Next Episode: The Art of Saying No-128
It's time to get REAL.
I'm noticing a pattern here...as we are moving through this continued pandemic, we are being bombarded with more and more images/media about where we should be, how we should look and how we should feel.
I want to have conversations about this with you all because while I don't have a solution per se, but I want us, as a community to have the difficult conversations about body image, self worth and self esteem...and not necessarily in the woo woo way of light a candle and practice self care. You all know that I'm a proponent of taking care of ourselves, but I want to make sure we see all sides of it, including being comfortable getting uncomfortable.