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Attention and Emotional Deficits-058
Thyroid Warrior Podcast
English - April 18, 2019 11:58 - 10 minutes - 10.3 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness hypothyroidism ibs hashimotosdisease hyperthyroidism thyroiddisease Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Avoidance-057
Next Episode: What Matters to You?-059
Sometimes it is easier for us to hold on to the emotional baggage and the "things that have been done to us". I have learned that the more that we hold on to that anger, hurt and pain, the less likely we are to heal.
Hanging on to those feelings blocks us from being able to be present for us as well as those that we love around us. However, regardless of our environment, we have to choose to break the cycles of holding on to the bad things and allow ourselves to prosper!