Thyroid Healing Solutions
26 episodes - English - Latest episode: over 1 year ago - ★★★★ - 14 ratingsThe Thyroid Healing Solution podcast by Dr. Stephen Cabral, Doctor of Naturopathy, details how your thyroid becomes imbalanced and what you can do to reverse the underlying root causes holding you back in life. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world. It’s time to begin healing your thyroid today!
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Episodes
Hypothyroidism Symptoms + Low Thyroid Signs
November 30, 2022 06:00 - 14 minutes - 34.1 MBDid you know that 1 out of 5 women are experiencing symptoms of functionally low thyroid? Conventional medicine will tell us that anyone between the range of .5-5 is considered healthy and would not be regarded as having low thyroid or Hashimoto’s. But in reality, the optimal range is .5-2 and those who are outside of this range might be experiencing symptoms that occur with a functionally low thyroid. So on today’s #CabralConcept 2490 I want to see if you have any of these...
Does Iodine Intake Damage Your Thyroid or Increase Hashimoto’s?
August 23, 2022 05:00 - 18 minutes - 41.3 MBIodine deficiency is one of the major causes of low thyroid worldwide… But at the same time, there seems to be evidence that iodine supplementation may cause damage to your thyroid if you have Hashimoto’s. It is important for us to understand that there will always be conflicting information and there is not one single solution that is right for everyone… So on today’s #CabralConcept 2391 I want to take a closer look at the thyroid and the role that iodine plays, so that we...
How Not to “Over Fast” & Shut Down Your Thyroid & Progesterone
August 10, 2021 05:00 - 19 minutes - 44 MBIt’s amazing that it’s taken this long, but finally, we are starting to find a balance with “experts” in the space no longer subscribing to the notion that everyone should be fasting the majority of the day every day… This is very important since from a clinical standpoint many of my colleagues and I have seen rapidly declining thyroid and sex hormones in those that “over fast…” That’s why on today’s #CabralConcept 2013 I’d like to share with you how not to over-fast & s...
How Fasting Affects Hormones & Thyroid Levels
August 03, 2021 05:00 - 16 minutes - 38.2 MBBelieve it, or not, Intermittent Fasting has the ability to help rebalance many of the hormones in your body… But when taken too far it can be disastrous for your health… This is something I've been trying to preach for over 6 years on the podcast, and luckily it is now starting to be picked up by doctors and practitioners in this field… For all the details on how fasting affects hormones and thyroid levels tune into today's #CabralConcept 2006 - Enjoy the show and le...
The 11 Root Causes of Low Thyroid
November 10, 2020 17:00 - 22 minutes - 31.3 MBThere’s always an answer… What I mean by that is that even when you’ve been struggling for years with some type of dis-ease or imbalance in your body, you just haven’t found your answer as to the underlying root cause yet… And, if you don’t give up, it’s only a matter of time and action before you discover your answer… To make your journey back to health a little faster and easier, I would like to share with you on today’s #CabralConcept 1740 the 11 root causes of low thyroid – Enjoy t...
Is Iron the Missing Mineral to Rebalance Your Thyroid & Metabolism?
November 04, 2020 17:00 - 24 minutes - 34 MBBoosting low thyroid doesn’t have to be as complicated as doctors would lead you to believe… It comes down to figuring out what your deficiencies are and what your body (and brain) are holding onto for toxicities… One of those deficiencies (especially in women) may be iron… That’s why on today’s #CabralConcept 1734 I’m going to show you how iron may be the missing mineral to rebalancing your thyroid and metabolism – Enjoy the show and let me know what you thought! - - - Show No...
Forgotten Factors That Affect the Thyroid
March 11, 2020 16:00 - 26 minutes - 37.1 MBOne of the reasons why I talk about thyroid health so much is that it affects almost a billion people worldwide… However, most of the time a low thyroid goes undiagnosed because although a healthcare practitioner can see all the signs and symptoms of a sluggish metabolism, the patient’s “lab values are still within range.” The problem is that most of these low (or high) thyroid health issues can be resolved quite quickly when you know what to look for and how to rebalance the body… Tha...
The 7 Foods to Feed Your Thyroid (Boost Metabolism)
October 30, 2019 16:00 - 28 minutes - 39 MBA sluggish metabolism or low thyroid does not have to be something you suffer from for years to come… The great news is that we now have advanced lab testing, protocols, specific natural supplements, FM Detoxes, and much more to rebalance the body… But, the other amazing part of Integrative Health is that we know the exact foods you can use to boost your metabolism and thyroid… Tune into today’s #CabralConcept 1363 to find out the 7 foods to feed your thyroid – Enjoy the show! - - - ...
What Your Doctor Isn’t Telling You About Low Thyroid & Metabolism
June 12, 2019 16:00 - 33 minutes - 45.5 MBI honestly don’t believe conventional medicine wants to do anyone harm, but unfortunately, that doesn’t mean harm isn’t done… For example, in the case of low thyroid, tens of millions of people are medicated unnecessarily… Their symptoms and thyroid imbalances are crying out for help as to WHY there are imbalances in the first place… Those symptoms do not need to be medicated – They need answers as to why they’ve surfaced in the first place and what was the root cause… So on today’s ...
The 5 Stages of Thyroid & Metabolic Breakdown
May 08, 2019 16:00 - 24 minutes - 22.7 MBWhat is one of the most amazing things about Functional Medicine lab testing is that you can actually see what stage of dis-ease you are in many years before a diagnosis is ever made… And, the stage you are in often corresponds to the subtle symptoms you are suffering from before that major disease or illness sets in… That’s why on today’s Cabral Concept 1188 I want to share with you the 5 stages of thyroid and metabolic breakdown for you to discover and share with those you love – Enjoy...
The Main Factors That Affect Thyroid Malfunction
January 23, 2019 17:00 - 32 minutes - 45.2 MBOne of the top health issues we see in my Integrative Health Practice is sub-optimal thyroid function (typically low thyroid)… Much of the time this goes un-diagnosed, but people are walking around with the symptoms of a weakened thyroid that manifest themselves as: Low energy Low mood Low vitality Thinning hair/skin/eyebrows Weight gain Sluggishness Brain fog Poor circulation and much more… The good news is that all of these issues can be overcome and you can begin to he...
Often Undiagnosed Imbalances Leading to Low Thyroid
September 05, 2018 16:00 - 30 minutes - 42.5 MBLow thyroid (hypothyroidism and Hashimoto’s) affects more than 1 in 5 women and 1 in 8 men… The symptoms range from low energy, low mood, weight gain, hair loss, high cholesterol, type 2 diabetes, constipation, and many more… The problem is that in our “pill for every ill” culture, we overlook the underlying root imbalances that cause the thyroid to become “dysfunctional” in the first place… The good news is that the thyroid is a gland natural medicine has been helping to become “norma...
The 9 Silent Low Thyroid Symptoms That Spell Disaster
July 25, 2018 16:00 - 31 minutes - 43.2 MBThe worst thing you can do is to realize that something is wrong with your body and then deny the symptoms are there and just brush them off… This never works out in the long run and often times leads to a worsening of the original weight, wellness, or aging issue making it harder to rebalance in the future… That’s why on today’s #CabralConcept 901 I wanted to share with you the 9 silent low thyroid symptoms that spell disaster if left “untreated” – Enjoy the show! - - - Show Notes...
Real Spring Water, New Brain & Thyroid Research, Super-Nutrient Niacin
April 27, 2018 16:00 - 31 minutes - 71.7 MBToday’s #FridayReview is jam-packed full of some of my favorite new recommendations, research, and of course this week’s super-nutrient of the week! People have been writing in saying that they’re enjoying the “sparkling water trick” I use when going out and this week I wanted to share with you another amazing natural spring water I consume quite often… Next up, I want to explore some of the latest research on how just 1c of one particular form of vegetables benefits the brain, as well a...
Top 3 Best & Worst Foods for Your Thyroid & Metabolism
April 18, 2018 16:00 - 29 minutes - 68.5 MBWouldn’t it be great if we knew what foods were undeniably “bad” for our thyroid and metabolism and which foods actually benefited them? Well the good news is we do ; ) Plus, we also now know the science behind why some foods block metabolic thyroid function while others preserve it and give it a boost… Tune into today’s #CabralConcept 803 to find out the top 3 best and worst foods for your thyroid and metabolism (and why) – Enjoy the show! - - - Show Notes & Resources: http://...
The 3 Ways to Test Your Metabolism & Thyroid
April 04, 2018 16:00 - 25 minutes - 57.8 MBLowered metabolic rate or low thyroid symptoms have so much more to do with your health than just the inability to keep the weight off… Other symptoms such as brain fog, low mood, fatigue, low body temperature, decreased drive & ambition, as well as hair loss can all be explained by a lowered metabolic state… The good news is that all of this is reversible when you know what the root causes are that are holding you back from the health that you deserve… Tune into today’s #CabralConcept...
The Done for You Complete Low Thyroid Protocol
January 24, 2018 17:00 - 27 minutes - 62.2 MBI’ve gotten so many questions on how to heal from Hashimoto’s and low thyroid symptoms such as brain fog, thinning hair, fatigue, cold hands/feet, and low mood that I wanted to create a “how-to” show on what you need to do to rebalance your body… Although there are thousands of Functional Medicine doctors and practitioners that help patients and clients everyday to recover from thyroid issues, it’s not very well known in the conventional medicine world… After all, if you’re diagnosed wit...
How a Slow Thyroid Makes You Overweight & Unhappy
October 05, 2017 16:00 - 21 minutes - 48.5 MBYour thyroid is almost like the “watchman” of the body where it’s constantly assessing the situation of how you’re doing in terms of nutrition, stress, hormones, toxicity, sleep, and exercise… When one of those begins to falter there’s usually back-up systems in place in order to rebalance the body and make up for a lack in one area… However, over time your body does not compensate as well and as a result your overall metabolism (a.k.a. thyroid) can begin to suffer and slow… Tune into ...
The 2 Missing Minerals the Thyroid Needs to Thrive
September 27, 2017 16:00 - 22 minutes - 51.3 MBLast week I shared the 4 toxins that are toxic to your thyroid and inhibit it from functioning well… Now I want to detail the 2 minerals that are missing from most people’s diet that adversely affect their thyroid… Unfortunately, these 2 minerals can also be blocked by the toxins I spoke about last week… And, without these 2 minerals your body literally cannot make active thyroid hormone – Which means many of the thyroid drugs we’re giving people are at best masking symptoms and at wor...
The 4 Toxins that Slow Your Thyroid & Metabolism
September 20, 2017 16:00 - 21 minutes - 50 MBWhen it comes to healing your thyroid one of the issues that’s often overlooked is toxicity… This also goes well beyond leaky gut/intestinal permeability and has more to do with certain heavy metals that disrupt this delicate gland… And if these specific heavy metals are high, they’ll actually block your thyroid’s ability to make activated thyroid hormone (T3)… Tune into today’s #CabralConcept 593 for all the details on “The 4 Toxins that Slow Your Thyroid & Metabolism” – Enjoy the sho...
The Difference Between Adrenal vs. Thyroid vs. Weight Loss Testing
June 07, 2017 16:00 - 20 minutes - 47.1 MBIn the very near future, you’ll hear more about the power of Functional Medicine Testing in the media… Although it’s been around for decades, unfortunately, many people haven’t been exposed to a resource that very well may be the catalyst that helps them achieve their wellness, weight loss, or anti-aging goals… The reason I’m so passionate about this is that Functional Medicine lab testing is what helped me figure out the underlying root causes for why I was feeling sick even when the “b...
Nourish Your Thyroid Naturally By Feeding It What It’s Missing
May 23, 2017 16:00 - 20 minutes - 47.8 MBWhether you’re suffering from a low metabolism, brain fog, poor mood, or you’ve been diagnosed with hypothyroid or Hashimoto’s, today’s show is for you! By popular request, I’ve been asked to share what I use in my practice to help people heal their thyroid disorders naturally… The interesting thing about this topic is that the thyroid (and your metabolism) needs very specific nutrients in order to function properly. - - - Show Notes & Resources: http://StephenCabral.com/474 -...
Low Carb = Low Thyroid = Hibernation Syndrome?
April 04, 2017 16:00 - 17 minutes - 40.6 MBThere’s no doubt following a low-carb diet can work wonders (temporarily) for some health conditions as I’ve explained in the past… The issue is that not everyone responds well to staying under 50-100g of carbohydrates per day… And when that someone (maybe you) drops their carbs too low for too long their body begins to go into a protective, low metabolic state… From a survival standpoint, this is a very good thing – But, from a body transformation and health perspective, the results a...
Difference Between Adrenal Fatigue vs. Low Thyroid Symptoms
February 20, 2017 17:00 - 23 minutes - 53.2 MBIn my practice I see people suffering from both adrenal fatigue and low thyroid issues, but often times they may have been previously diagnosed incorrectly… Today, what I’d like to do is share with you the specific “traits” of how adrenal fatigue differs from low thyroid even though many of the symptoms appear very similar… For example, someone with adrenal or chronic fatigue can be tired all day, but then have difficulty sleeping. Whereas someone with low thyroid will be tired most of t...
How the Adrenals Slow the Thyroid and Lower Metabolism
February 07, 2017 17:00 - 20 minutes - 47.6 MBOne of the most misunderstood and incorrectly diagnosed health conditions is low thyroid… Having a poor functioning thyroid can lead to a slow metabolism, weakened immunity, brain fog, fatigue, depression, and host of other health issues – The problem is that your thyroid is most likely not the cause of your current problems… Tune into today’s #CabralConcept 369 to find out how it’s the adrenals that affect the thyroid and how that then causes wellness and weight gain. - - - Show N...
The Missing Mineral for Thyroid Health + My Book Pick + My Favorite Food App
January 16, 2016 17:00 - 8 minutes - 11.9 MBDon’t miss today’s Cabral Concept show where I introduce you to a fantastic book on Hashimoto’s & thyroid health, the missing mineral in most thyroid & detox disorders, and my favorite app for the past 5+ years for food tracking/journaling! - - - Show Notes & Resources: http://StephenCabral.com/010 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr....