Throwing Down w/ Renee & Miesha
109 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 24 ratingsTwo pioneers in their respective combat sports worlds come together as Renee Paquette & Miesha Tate break down the trending stories in MMA, pro wrestling, pop culture, & whatever they damn well please. Renee and Miesha are "Throwing Down" every Monday on SiriusXM Fight Nation.
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Episodes
Tom Hannifan Talks IMPACT Slammiversary!
June 16, 2022 05:00 - 21 minutes - 20 MBIMPACT Wrestling's Tom Hannifan joins Renee & Miesha to preview Slammiversary on Sunday June 19th (0:21) and the ladies share how they'll be celebrating their husbands for Father's Day (14:55).
UFC 275: Card Of The Year?
June 13, 2022 21:07 - 36 minutes - 33.2 MBUFC & SiriusXM Broadcaster Din Thomas joins the show to break down all of the action from UFC 275, Renee & Miesha take a deep dive into the scoring of Valentina Shevchenko vs. Taila Santos and whether or not the judges got it right, PLUS, the ladies take a look at all of the happenings in the world of pro-wrestling including the latest with Jeff Hardy, Paige & the Interim AEW World Championship.
Breaking Down UFC 275 With Anthony Smith
June 09, 2022 05:00 - 28 minutes - 26.2 MBRenee and Miesha preview UFC 275 and share their predictions (0:24) and are joined by UFC light-heavyweight and Fight Nation family member, Anthony Smith, for a breakdown of the fight card (12:42).
Drama Unfolds at Hell In A Cell
June 06, 2022 21:04 - 42 minutes - 38.8 MBRenee & Miesha recap the UFC Vegas 56 main event, WWE Hell In A Cell and debate whether or not it was a smart move for Cody Rhodes to compete against Seth Rollins with a torn pec, PLUS, Sam Roberts joins the show to jump in on the HIAC conversation and talk the latest in AEW.
"Former And The Future" UFC SW Champ Joanna Jędrzejczyk Is Here!
May 25, 2022 05:00 - 23 minutes - 21.7 MBRenee & Miesha get a chance to sit down with former UFC strawweight champion, Joanna Jędrzejczyk, to discuss her return to the Octagon at UFC 275, open scoring in MMA, and what to expect in her rematch with Zhang Weili.
The MMA Open Scoring Debate PLUS Sasha Banks/Naomi Fallout
May 23, 2022 22:44 - 32 minutes - 30.3 MBRenee & Miesha recap the main event of Vegas 55 last Saturday, between Holly Holm and Ketlen Vieira, and debate whether the UFC should implement open scoring and break down the aftermath from Sasha Banks and Naomi walking out on WWE RAW last week.
Tables Turned: Marc Raimondi Becomes The Interviewee!
May 18, 2022 05:00 - 26 minutes - 24.3 MBRenee and Miesha turn the journalistic table around and interview ESPN's Marc Raimondi to get his thoughts about the return of Ric Flair and UFC Vegas 54 (0:26), plus Miesha shares a fight camp update for her flyweight debut against Lauren Murphy at UFC 276 (17:58).
Ladies Night: Angela Hill & Jackie Redmond Join the Show!
May 16, 2022 21:14 - 36 minutes - 33.7 MBRenee & Miesha catch up with fellow Fight Nation family member and UFC strawweight Angela Hill to discuss her fight against Virna Jandiroba at UFC Vegas 54 on Saturday and recap all the action from the NHL playoffs with NHL & WWE broadcaster, Jackie Redmond.
Talking WrestleMania Backlash With Kazeem Famuyide PLUS The Role of Commentary
May 10, 2022 05:00 - 36 minutes - 33.3 MBRenee and Miesha recap WWE WrestleMania Backlash and UFC 274 with Ringer Wrestling's Kazeem Famuyide (0:30) and discuss the role of commentary after the critical nature of the broadcast booth during the co-main event strawweight title fight between Rose Namajunas and Carla Esparza (20:54).
Oliveira Stuns Gaethje PLUS #ANDNEW UFC Strawweight Champion, Carla Esparza!
May 09, 2022 22:28 - 34 minutes - 31.4 MBRenee & Miesha share their reactions to Charles Oliveira's win over Justin Gaethje in the main event of UFC 274 and debate what could be next for him after having to vacate his title for missing weight for the lightweight limit. New undisputed UFC strawweight champion Carla Esparza also joins the show to discuss reclaiming the title against Rose Namajunas.
Throwing Down's Mother's Day Celebration!
May 06, 2022 05:00 - 52 minutes - 48.4 MBIn honor of Mother's Day, Renee and Miesha discuss how motherhood has changed their careers (0:27), and speak with other moms across combat sports like pro wrestling icon Mickie James (10:15), boxing trailblazer Heather Hardy (25:20), and UFC bantamweight champ Julianna Peña (36:07).
Women's 'Presentation' in Sports PLUS AEW TNT Champ Scorpio Sky!
May 04, 2022 05:00 - 32 minutes - 29.6 MBWith such a big week for women in combat sports in the books, Miesha & Renee discuss the notion of how women should present themselves in and out of their respective sports (0:28) and catch up with the new 2-time AEW TNT champion Scorpio Sky (17:18).
Michael 'The Count' Bisping Makes His Return!
May 03, 2022 15:30 - 24 minutes - 22.5 MBRenee & Miesha are once again joined by UFC hall of famer and commentator, Michael Bisping, to discuss his new documentary, Bisping, Taylor vs Serrano, Jake Paul, and UFC Vegas 53!
Taylor vs Serrano Delivers PLUS Julianna Peña talks TUF 30!
May 02, 2022 22:29 - 35 minutes - 32.9 MBRenee & Miesha recap the action from the spectacular first women's headliner in Madison Square Garden history between Katie Taylor & Amanda Serrano. Plus, UFC Bantamweight champion, Julianna Peña joins Renee & Miesha to talk about coaching against Amanda Nunes on this upcoming season of The Ultimate Fighter airing on ESPN+.
Hardcore Legend Mick Foley Talks 20 Years of Randy Orton
April 26, 2022 05:00 - 24 minutes - 22.1 MBRenee & Miesha are joined by the one, the only, WWE hall of famer Mick Foley to discuss 20 years of Randy Orton, his favorite Orton moments, and the AEW's Owen Hart Cup tournament, and so much more!
Women in The Combat Sports Spotlight Plus NEW Bellator Champ Liz Carmouche!
April 25, 2022 22:06 - 29 minutes - 26.8 MBWith three main events headlined by women over the weekend and Amanda Serrano and Katie Taylor set to make history this weekend at Madison Square Garden, Renee and Miesha break down this outstanding week for women in combat sports. Plus, newly crowned Bellator flyweight champion, Liz Carmouche joins Renee & Miesha fresh off her first title win at Bellator 278.
One Half of History: Amanda Serrano Joins The Show!
April 20, 2022 05:00 - 21 minutes - 19.6 MBRenee & Miesha catch up with boxing's unified featherweight champion, Amanda Serrano, to discuss her upcoming history making fight against Katie Taylor on April 30th, which will serve as the first women's main event at Madison Square Garden.
Future for AJ McKee PLUS Best Manager in Pro Wrestling History?
April 18, 2022 22:38 - 32 minutes - 30.2 MBRenee and Miesha break down AJ McKee's first loss in his impressive MMA career to Patricio Pitbull in the main event of Bellator 277 and how big of a setback it might be for him. Plus, after a big claim from Paul Heyman, they discuss who is the best manager in pro wrestling history.
Return of Cejudo & Pro Wrestling Wedding Attire
April 14, 2022 05:00 - 19 minutes - 18.2 MBRenee & Miesha discuss Henry Cejudo coming out of retirement (0:27) and Renee sheds some light on the outfit her husband, Jon Moxley, wore at a wedding that had him trending on Twitter (12:14)
Aljo Quiets The Critics PLUS Paul Felder!
April 12, 2022 05:00 - 35 minutes - 32.6 MBRenee & Miesha break down Aljamain Sterling getting the last laugh on his critics by defeating Petr Yan in the co-main event of UFC 273 (0:25) and UFC commentator Paul Felder joins the show to discuss life on the broadcasting side of fighting and working the desk for UFC 273 (12:55)
The Champ Is Here! Alexander Volkanovski Joins the Show
April 11, 2022 22:06 - 34 minutes - 31.6 MBRenee and Miesha recap the action from UFC 273, Plus fresh off another impressive title defense, UFC featherweight champion, Alexander Volkanovski stops by to talk about his win in the main event of UFC 273.
The American Nightmare Returns! PLUS WM Talk With Barstool's Robbie Fox
April 05, 2022 05:00 - 32 minutes - 30.1 MBRenee and special co-host for the week, Ryan McKinnell, speak to Robbie Fox of Barstool Sports for a recap of WrestleMania 38 (:025) and discuss the return of Cody Rhodes to WWE (20:07).
STUPENDOUS WrestleMania Delivers PLUS Jimmy Smith!
April 04, 2022 22:11 - 38 minutes - 35.5 MBRenee and, special co-host for the week, Ryan McKinnell break down all the action from WrestleMania 38, speak to WWE commentator and Unlocking the Cage host, Jimmy Smith, about working his first WrestleMania event, and recap the return of the Stone Cold Steve Austin.
The Road To WrestleMania
April 01, 2022 05:00 - 20 minutes - 18.6 MBRenee and Miesha preview WrestleMania 38 (0:20) and discuss which matches the have their eyes on (12:25).
All Hail The New Queen: AEW Champ Thunder Rosa Joins The Show!!
March 30, 2022 05:00 - 18 minutes - 17.2 MBRenee & Miesha are joined by new AEW women's champion, Thunder Rosa, to discuss her title win against Britt Baker (0:23) and what she hopes to achieve with her title reign (7:47).
Oscars Slap Heard Round The World PLUS Molly McCann!
March 28, 2022 22:30 - 37 minutes - 34.8 MBMiesha & Renee share their reactions to the shocking moment when Will Smith slapped Chris Rock at the Oscars on Sunday and speak to UFC women's flyweight, Molly McCann, after her breakout star-making KO win at UFC London.
WHM BONUS: First Lady of NASCAR, Claire B. Lang!
March 25, 2022 05:00 - 21 minutes - 19.6 MBIn honor of Women's History Month, the 'First Lady of NASCAR' Claire B. Lang joins Renee & Miesha to discuss her extensive career that has paved the way for so many women in sports broadcasting.
Paige VanZant Talks AEW Crossover PLUS Thunder Rosa Wins Gold in San Antonio!
March 23, 2022 05:00 - 30 minutes - 28.1 MBRenee and Miesha are joined by combat sports star and recent AEW signee, Paige VanZant, to discuss her new career in pro-wrestling (0:24) and they share their reaction to Thunder Rosa capturing the AEW women's title from Dr. Britt Baker in a steel cage match last week on AEW's St. Patrick's Day Slam (18:21).
London Calling: Next Generation Shines in UFC's Return!
March 21, 2022 21:57 - 33 minutes - 30.7 MBUFC returned to London and Renee & Miesha recap the blistering fight night card that gave us that 'PPV' feeling again share their thoughts on the criticism some had on MMA Twitter about Molly McCann's post-fight celebration after her highlight reel spinning elbow KO win, and discuss whether fan favorite, Paddy Pimblett, silenced his doubters on Saturday.
WHM BONUS: WNBA Coach Becky Hammon Blazes A Trail!
March 18, 2022 05:00 - 25 minutes - 23 MBIn honor of Women's History Month, Renee & Miesha are joined by head coach of the Las Vegas Aces, Becky Hammon, to discuss her extraordinary career in professional basketball!
Paige VanZant Signs With AEW!
March 16, 2022 21:11 - 24 minutes - 22.2 MBRenee & Miesha discuss what to expect from another MMA to pro-wrestling crossover with Paige VanZant officially signing with AEW (0:24). They also break down Jake Paul's offer to Dana White for a one-fight UFC deal to take on Conor McGregor (12:17).
Kayla Harrison Talks Chasing Dreams & Wanting To Be 'The Best'
March 14, 2022 22:22 - 35 minutes - 32.7 MBRenee & Miesha are joined by the PFL's Kayla Harrison to discuss her re-signing to the PFL and what she hopes to achieve in the future and enter the world of tennis to share their reaction to Naomi Osaka being brought to tears by a heckler at the Indian Wells tournament.
Megan Olivi Talks UFC 272 & Broadcasting Career for WHM!
March 10, 2022 06:00 - 22 minutes - 20.3 MBBeloved UFC broadcaster, Megan Olivi, joins Miesha Tate and Ryan McKinnell to recap UFC 272 (0:22) and discuss her amazing career, which has inspired many women to get into sports broadcasting, in honor of Women's History Month (6:12)
Nearly 10 Years Of Invicta FC: Shannon Knapp Joins The Show!
March 08, 2022 06:00 - 17 minutes - 15.9 MBIn honor of Women's History Month, Invicta FC President and co-founder Shannon Knapp joins Miesha and, special co-host, Ryan McKinnell to discuss her Hall of Fame induction over the weekend (0:24), Invicta's nearly 10 year run as the only all women's promotion in MMA (8:53), and what she hopes to see from the promotion in the future!
Miesha Embraces Pro Wrestling With AEW Revolution
March 07, 2022 22:46 - 32 minutes - 29.6 MBMiesha Tate, and special co-host for the week, Ryan McKinnell recap the grudge match between Jorge Masvidal and Colby Covington at UFC 272 dive into the action from AEW Revolution, Miesha's first pro-wrestling PPV viewing experience and react to the latest news of Cain Velasquez being denied bail for his charge of attempted murder.
UFC 272 Preview PLUS Dave LaGreca Makes His Return!
March 04, 2022 06:00 - 28 minutes - 25.9 MBRenee and Miesha talk Colby Covington vs Jorge Masvidal at UFC 272 (0:18) and Busted Open's Dave LaGreca makes his return to Throwing Down to talk the latest pro wrestling news including AEW Revolution (10:53).
Renee & Miesha Face Off Big Brother Style!
March 02, 2022 06:00 - 32 minutes - 29.4 MBAfter a winning performance on Celebrity Big Brother 3, hosts face off in a Throwing Down 'Big Brother' inspired trivia game with Renee trying to topple the competition queen, Miesha Tate (0:23) and the two of them discuss which fighters and pro wrestlers could do as well as Miesha did in the Big Brother house (15:49).
Miesha Tate Talks Celebrity Big Brother Win With Julie Chen Moonves!
February 28, 2022 23:04 - 40 minutes - 37.2 MBThe new Celebrity Big Brother champion, Miesha Tate returns to Throwing Down with Renee & Miesha to talk about her time in the Big Brother house and the duo speak to Big Brother host, Julie Chen Moonves, for a recap of the season.
Undertaker Headed to HOF & Best WWE Entrance Themes
February 25, 2022 06:00 - 32 minutes - 30.3 MBRenee and special co-host for the week, Ryan McKinnell, discuss The Undertaker's upcoming induction to the WWE hall of fame and whether he deserves the distinction of being a solo inductee (0:27) PLUS, the duo debate the best entrance songs that they would put on their Mount Rushmore (17:09).
"The Poet Laureate Of Violence" Bryan Danielson Joins The Show
February 23, 2022 06:05 - 19 minutes - 18 MBRenee and special co-host for the week, Ryan McKinnell speak to AEW wrestler, Bryan Danielson about wanting to team up with Jon Moxley, what he hopes for in his AEW run, and so much more!
Breaking Down WWE Elimination Chamber With Jimmy Smith!
February 21, 2022 23:55 - 34 minutes - 32.1 MBRenee and special co-host this week, Ryan McKinnell, dive into the best moments of WWE's Elimination Chamber on Saturday (0:23), and go around the world of combat sports talking WWE and UFC Vegas 48 with Voice of Raw & 'Unlocking the Cage' host Jimmy Smith (20:15).
BONUS: Booker T Joins The Show!
February 17, 2022 06:00 - 16 minutes - 14.9 MBWWE Hall of Famer Booker T joins Renee & Angie to talk his experience at UFC 271 and his hilarious interaction with Israel Adesanya in the media room, plus he talks transitioning into media, his love for MMA and some WWE Elimination Chamber (:22).
All-Time Super Bowl Halftime Show & Angie's Next Fight!
February 15, 2022 06:00 - 17 minutes - 16.4 MBRenee & Angela discuss the Super Bowl 56 Halftime show featuring Dr. Dre, Snoop Dogg, Eminem, Mary J. Blige, Kendrick Lamar & 50 Cent and where it ranks all time (:25), PLUS Angela gives details about her newly booked fight against Virna Jandiroba in May (12:16).
Falling in Love with Combat Sports
February 14, 2022 22:29 - 41 minutes - 37.9 MBIn honor of Valentine's Day, Renee and Angela talk about what made them fall in love with their respective sports of pro-wrestling and MMA, they also break down this weekend's UFC 271 main event between Israel Adesanya and Robert Whittaker and discuss what a potential third fight would look like between them, PLUS, Comedian Nathan Orton joins the show to talk about his headline show and how he became a comedian in a family of pro-wrestlers.
Super Bowl 56 Extravaganza With Peter Rosenberg!
February 12, 2022 06:00 - 28 minutes - 26 MBRenee and special co-host chat with ESPN/Hot 97's Peter Rosenberg about Super Bowl 56 and the latest WWE news (0:25), discuss how they're going to watch the big game on Sunday(14:39), and run through their favorite halftime show prop bets (20:36)
TUF 30: Peña vs Nunes
February 10, 2022 06:00 - 18 minutes - 17.2 MBRenee and special co-host Angela Hill share their thoughts on Julianna Peña & Amanda Nunes being named as the new coaches for The Ultimate Fighter Season 30 (0:18) and whether this paring can revive the reality show in anticipation for their rematch (10:48).
Miesha Crushes Big Brother Week 1 PLUS Joe Rogan Podcast Backlash
February 07, 2022 23:20 - 34 minutes - 32.1 MBRenee and Special co-host Angela Hilla recap Miesha Tate's first week on Celebrity Big Brother, discuss the controversy surrounding Joe Rogan and his podcast, and recap Sean Strickland's win at UFC Vegas 47
Football Drama, Professional Pillow Fights, And Ask Renee & Angie
February 04, 2022 06:00 - 26 minutes - 24.5 MBRenee and special co-host Angela Hill discuss the controversy between Mina Kimes and Jeff Garcia and how it relates to combat sports (0:27), rehash Renee's professional pillow fighting past (11:55), and answer listener questions from Twitter (18:13).
"A big weight has been lifted off my shoulders." -Rashad Evans Talks Victorious Return To MMA!
February 01, 2022 06:00 - 20 minutes - 18.9 MBRenee and special co-host, Angela Hill, are joined by MMA vet and former UFC champion, Rashad Evans to talk about his win after coming out of retirement at Eagle FC 44 (0:21) and what his future is with Eagle FC going forward (10:08)
Royal Rumble Reactions With Corey Graves!
January 31, 2022 23:17 - 29 minutes - 27.2 MBRenee partners up with Angela Hill to recap WWE's Royal Rumble including the return of combat sports icon Ronda Rousey. Plus WWE commentator and former broadcast partner of Renee, Corey Graves joins the show to recap all the biggest moments in St. Louis.