//How Highly Ambitious Women Can Deal with Burn Out with Reena Vokoum

Reena Vokoun, Founder and CEO of Passion Fit, is a best-selling and award-winning author, TEDx speaker, media spokesperson, certified health and wellness expert, personal and professional development coach and consultant, content creator and marketer.

She graduated with a BBA in Marketing and Management from the University of Wisconsin-Madison and an MS in Advertising and Communications from Boston University. She spent years in marketing, sales and business development leadership roles for Google, Yahoo, Reebok, CNET, GE and Grokker.

 

Today, she serves companies, nonprofits, universities, schools and the media through Passion Fit products, services and content focused on fitness, nutrition, mindfulness, productivity and work life balance.

 

Reena is featured as a TV health contributor on NBC and FOX, has been featured in Health and Women's Health magazines, speaks to companies such as Microsoft, Google and Amazon, is a newspaper health columnist and writes for Thrive Global, Shape, Working Mother and her own blog. She's also published her first nonfiction book, entitled, The Wellness-Empowered Woman™, which is an Amazon best-seller and a Mom's Choice Award gold winner.

 

She’s on the Entrepreneurship Advisory Board for the University of Wisconsin-Madison, Alumni Council for Boston University and has been a Women in Management Facilitator for Stanford University. She was also nominated to be a candidate for Woman of the Year Silicon Valley, where she fundraised for blood cancer research for the Leukemia and Lymphoma Society.

 

Reena is a wife, mom and first-generation-born Indian-American and lives in San Diego with her family.

 

Connect with Reena:

Website: https://passionfit.com/

Book Landing Page: http://thewellnessempoweredwoman.com/

Facebook: https://www.facebook.com/passionfitllc

Instagram: https://www.instagram.com/passionfitllc/

Twitter: https://twitter.com/passionfitllc

YouTube: https://youtube.com/passionfitllc

Newsletter Sign Up for Free Gifts: https://passionfit.com/offers

 

What we discuss in the podcast:

What can cause burnout and what are the signs?

Is work-life balance realistic and how can you define it for yourself?

What does holistic wellness look like and why is it so important?

How can you achieve personal and professional success through wellness?

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SHOW NOTES AT 

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Xo,

Shannon Hansen

 

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