52// How Do I Know If My Hormones Are Out Of Whack
Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.
English - October 04, 2021 10:46 - 47 minutes - 35.1 MB - ★★★★★ - 16 ratingsAlternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Esther Blum is an Integrative Dietitian and High Performance Coach. She has helped thousands of women permanently balance hormones and lose stubborn belly fat by treating the root cause of their health struggles. Esther is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional, and spiritual support. Esther believes that diet and supplements are the foundation to healing, but treating the whole person is paramount.
We talked about:
What are the first steps I need to take to balance my hormones?
How do I know if my hormones are out of whack? How can balancing my hormones affect my thyroid health?
What are a few simple changes I can make in my life to start having more energy?
Do I need to completely overhaul my diet?
Do unbalanced hormones affect one's energy level?
You can Learn More From Ester Blum:
Facebook: https://www.facebook.com/LivingGorgeous
Instagram: https://www.instagram.com/gorgeousesther/
YouTube: https://www.youtube.com/user/estherblum
Contact email: [email protected]
Free sugar detox landing page: https://estherblum.com/cravings/
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Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. Learn more about the Hansen Method, click here.
Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.
If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.
Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.
Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.
Confused about what thyroid test to have done? Download our Thyroid Panel Guide.
Xo,
Shannon Hansen