You Can’t Out Train a Bad Diet | The 3 Most Important Choices of Your Day (with Brett Denton)

Thrivetime Show | Business School without the BS

English - October 19, 2018 13:00 - 39 minutes - 54.6 MB - ★★★★★ - 1.5K ratings
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If you've ever felt stuck physically stuck in rut and unable to get in better shape, then today’s interview with the Boise-based fitness expert and founder of KvellFit.com is the show for you. Brett Denton breaks down the 3 most important choices of your day, why it’s important to exercise every day and the value of high-intensity training.