Thrive with Glenn Harrold artwork

Thrive with Glenn Harrold

13 episodes - English - Latest episode: 3 months ago -

World leading hypnotherapist Glenn Harrold presents Thrive, a new podcast that discusses mindfulness, positive thinking, meditation, self-hypnosis and how to create a happy and abundant life, tying in with the latest topical material. If you are having trouble with anxiety, sleeping or stress, let Glenn guide you into a state of relaxation and let your worries melt away. With over 25 years of experience Glenn will provide you with the latest, most effective self-help techniques that you can try yourself at home. So why not start tapping into your subconscious mind today, transform your life and start thriving!

Alternative Health Health & Fitness
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Thrive 012 - Glenn & Nicola Harrold Relationship Chat

December 19, 2023 17:00 - 30 minutes - 20.7 MB

Glenn is joined by his wife, Nicola, for a Christmas special where they explore developing consciousness in a relationship. This light hearted conversation was inspired by questions they have received on this topic.  The episode delves into the events that led them to meet and grow together. They discuss the importance of clarity and maintaining a balance between the masculine and feminine energies, which has kept their relationship alive and fun.  To finish off with, Glenn and Nicola shar...

Thrive 011 - Raising Your Consciousness with New Goals

January 04, 2023 19:00 - 26 minutes - 17.9 MB

In this week’s podcast Glenn talks about manifesting your goals and raising your vibrational energy in the new year. This episode finishes off with Glenn's Mindfulness for Higher Consciousness meditation session.

Thrive 010 - Detachment

January 12, 2021 09:00 - 20 minutes - 14.3 MB

Let’s explore the valuable philosophy of ‘detachment’!  We are often faced with many decisions, disappointments, stresses, and commitments each day. How can we practice ‘detachment’ to cope with life's challenges in the modern age?  Glenn discusses his own personal experience using detachment and how it can bring an equilibrium and balance to all of our lives.  We are not always in control of our external circumstances, but we are in control of how we respond to them. Self-hypnosis and me...

Thrive 009 - New Year, New Holistic Goals - Lose Weight & Get Fit

January 04, 2021 14:00 - 42 minutes - 29.4 MB

Let's thrive and shine, get fit and healthy! Why not take control of our own health and wellbeing?  On this week’s podcast Glenn discusses weight loss, conscious eating and how to get fit for the New Year. During January, motivation can be high, but often momentum fades.  Our goals can be simple such as exercising more and eating healthily, but why do so many of us fail? Hypnosis and meditation can help us achieve whatever goals we set ourselves. This episode finishes off with Glenn's wei...

Thrive 008 - Authentic Spiritual Living

December 15, 2020 10:00 - 34 minutes - 23.4 MB

Glenn is joined by his son Lee Harrold as this week’s special guest. Lee is a hypnotherapist and involved in the Vedic traditions of Krishna consciousness. They discuss how authentic spiritual living can be adapted into daily life. Authentic spiritual living is not something you get good at, it’s more something you attune yourself to - a frequency based on your mindset and activities. We can raise our vibrations through selfless service, meditation and spiritual association.   Lee stayed at...

Thrive 007 - Living Life Consciously

December 08, 2020 10:00 - 38 minutes - 26.8 MB

How do we bypass the fear so that we are on a higher vibration? We are all spiritual beings living in a physical body. We have free will but sometimes our path may lead us away from our true soul purpose. It is a work in progress and the goal is to continue to refine ourselves. Discover how Glenn made the journey from being stuck on a low vibration level to breaking the programming and raising his vibrations. In this episode Glenn speaks candidly about the epiphany he had and where his life...

Thrive 006 - Conscious Relationships with Nicola Harrold

August 11, 2020 08:00 - 34 minutes - 23.9 MB

Glenn is joined again by his wife Nicola Harrold this week as Thrives special guest, following up on their last podcast together. Conscious relationships is the hot topic during this episode and we get an insight into how these two hypnotherapists first met. They speak of how their journey through life together has been a tale of synchronicity and spiritual connection.  However, not all relationships are plane sailing, there are obstacles along the way. This episode delves into some of the ...

Thrive 005 - Conscious Living with Nicola Harrold

August 04, 2020 10:00 - 26 minutes - 18.4 MB

Are you disciplined? This is one of the topics this week as Glenn introduces his very first special guest to Thrive. He is joined by his wife Nicola Harrold, who is also a hypnotherapist, and together they share their wisdom and knowledge in the hope that they can guide you in making the right decisions to live as happily and healthily as possible.  After having a discussion off air about conscious living, they wanted to discuss the aspects of life that often get overlooked for many. Bringi...

Thrive 004 - Synchronicity, Ayahuasca & Healing

July 21, 2020 08:00 - 34 minutes - 23.9 MB

Are you on a healing path and looking to move forward in your life? No matter how much you're struggling there is always a light at the end of the tunnel, so let the universe guide you. Glenn provides the answer this week for people who want to get in touch with mother earth and move in a divine direction. The episode finishes off with a recent remix of Meditation for Inner Wisdom.  Glenn talks about his experiences with an ancient shamanistic medicine which has been used by tribes for mill...

Thrive 003 - Let Go Of Fear

July 14, 2020 08:00 - 36 minutes - 25.4 MB

Glenn offers the perfect remedy to what has been a crazy week for the world with a taster of his track Let Go of Fear in 8D sound. Reclaim your power as you listen to a wonderfully orchestrated meditation, which has been designed to help you let go of fear and worry and connect with your inner peace and happiness. This week Glenn discusses choosing a higher vibrational existence and how mindfulness helped him get there. He touches on some current hot topics such as the QAnon movement and th...

Thrive 002 - 396 Hz Solfeggio Meditation

July 07, 2020 08:00 - 36 minutes - 25.2 MB

Dive deep this week and raise your vibration with Glenn Harrold as he follows up on the first episode with a taster from his 396 Hz solfeggio meditation. Ditch that guilt and fear you were conditioned with since childhood, transform your life from the inside out and begin to let yourself Thrive!  Glenn talks addiction, childhood and parents, moving on to his own spiritual transformation and living his dream life in Portugal. He urges you recognise and become aware of the barriers that most ...

Awaken & Ascend - Thrive #001

June 30, 2020 07:00 - 36 minutes - 24.8 MB

Glenn Harrold introduces the first episode in the Thrive podcast series and showcases a taster of his brand new title Awaken & Ascend which is available to download now. This episode guides you through these unprecedented times that leave so many of us feeling unsettled and helps you to focus on meditation and connecting with your spirituality.  You can't change what is happening in the outside world right now but you can change what is within. Optimising your health and building on your im...

Thrive 001 - Awaken & Ascend

June 30, 2020 07:00 - 36 minutes - 24.8 MB

Glenn Harrold introduces the first episode in the Thrive podcast series and showcases a taster of his brand new title Awaken & Ascend which is available to download now. This episode guides you through these unprecedented times that leave so many of us feeling unsettled and helps you to focus on meditation and connecting with your spirituality.  You can't change what is happening in the outside world right now but you can change what is within. Optimising your health and building on your im...