Episode #442 Bonus: Breathwork Meditation With Zach Rehder
Thrive By Design: Business and Marketing Strategy for Fashion, Jewelry and Creative Brands
English - November 16, 2023 05:00 - 8 minutes - 11.4 MB - ★★★★★ - 207 ratingsMarketing Business Arts Design business creator flourishandthrive handmade jewelrybusiness jewelrydesigner Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today my friend Zach Rehder is giving you an on-demand tool to use whenever you need a little grounding for yourself and your business!
In this bonus episode of the Thrive by Design Podcast, Zach walks us through a beautiful breathwork meditation!
Be sure to keep this short and simple session on hand for when you ever need to step back and take a few minutes to relax and reset!
It helps you:
Hone in on an area of your life or business you’d like to change right now
Let go of control and open space to let in healing
Let go of stress, burdens, and overwhelm you’re carrying
Focus on what your business is inviting you to feel
I recommended that you do this at a place where you can let go of everything for a few moments and even close your eyes - so not while you’re focusing on something else that needs your attention.
Join me on Thrive by Design for podcast episode 442’s bonus!
Here are the resources mentioned in the show:
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xo, Tracy Matthews
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