Thrive Bites
197 episodes - English - Latest episode: 23 days ago - ★★★★★ - 48 ratingsDr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset!
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Episodes
Ep 175 - The Healing Power of Water Fasting with Dr. Csilla Veress
June 17, 2024 07:00 - 58 minutes - 107 MBAlthough fasting has been used for thousands of years for various reasons, it has recently become a hot topic in medicine. But, is water fasting just a fad, or is it a proven method for healing? Join me for a lively discussion with Dr. Csilla Veress on the transformative effects of water fasting, the myths surrounding it, and what you need to know to improve your health with Dr. Csilla. Dr. Csilla Veress is a primary care doctor at TrueNorth Health Center, in Santa Rosa, CA. The focus of h...
Ep 174 - Rethinking Bone Broth with Sally Malanga
May 30, 2024 13:46 - 44 minutes - 81.5 MBJoin us for an engaging episode as we talk about Rethinking Bone Broth with Sally Malanga. Sally is a passionate advocate for health and wellness, an entrepreneur, and the creator of organic plant-based beauty and wellness products. Sally's mission goes beyond improving health and saving animals; she is dedicated to healing the planet. Her products are crafted with natural, plant-based ingredients, driven by her belief in the power of nature to nourish and heal. In this episode, we delve i...
Ep 173 - How Food Supports Fertility with Angela Thyer, MD
May 13, 2024 07:00 - 39 minutes - 72.4 MBFood affects everything, including fertility. From hormonal balance to reproductive health, the nutrients we consume play a crucial role in our ability to conceive. What specific nutrients are essential for supporting fertility? How does our diet influence hormonal balance and fertility outcomes? Join us in this empowering episode as we explore the authentic connection between what we eat and our fertility journey. In this episode, I had the pleasure of interviewing Dr. Angela Thyer, a ren...
EP 172 - Breaking through Self-Doubt, Rejection, and Burnout with Carrie Severson
April 22, 2024 07:00 - 44 minutes - 81 MBHave you ever wondered how to bounce back from burnout and rediscover your sense of fulfillment? In this insightful conversation, Carrie Severson shares her journey of recovering from burnout by embracing stillness and the "Enoughness" method. She delves into her personal story, highlighting the emotional roller coaster ride and the valuable lessons she gained along the way. Carrie emphasizes the importance of resilience and recounts the pivotal moment that compelled her to take a much-nee...
Ep 171 - Changing The Face Of Traditional Dentistry with Dr. Sanda Maldovan
April 08, 2024 07:00 - 43 minutes - 80 MBChanging the face of traditional dentistry begins with understanding the crucial role of oral health in your overall well-being. Today, we are privileged to welcome Dr. Sanda Moldovan (@Drsandamoldovan), an award-winning, board-certified periodontist, licensed nutritionist, and founder of Orasana, to our podcast. Dr. Sanda brings knowledge and expertise to biological dentistry and emphasizes the importance of good nutrition, natural supplements, and dental health tips in preventing chronic ...
Ep 170 - How A Dermatologist Made Plant-Based More Social with Dr. Marjon Vatanchi
March 25, 2024 07:00 - 55 minutes - 102 MBAre you prepared to embark on a transformative journey toward holistic health and wellness? Join us as we delve deep into the realm of skincare and overall well-being with our esteemed guest, Dr. Marjon Vatanchi. Dr. Marjon is not only a distinguished dermatologist but also an expert in Dermatology, Mohs Micrographic Surgery, Pediatric Dermatology, and Clinical Trials & Research. To commence this enlightening episode, let's pose an opening question: "What motivated you to pursue a career i...
Ep 169 - Delivering Plant-Based Homestyle Indian Cuisine with Arti Mala
March 11, 2024 19:00 - 41 minutes - 76.8 MBJoin us for an engaging conversation with Arti Mala, the mastermind behind First Seed Foods. In this episode, Arti opens up about her journey to founding and growing her innovative plant-based, oil-free Indian food delivery service. Get ready to dive deep into the world of healthy eating trends, the challenges of entrepreneurship, and the delicious offerings of First Seed Foods! Arti Mala is the founder of First Seed Foods, a company that makes vegan, oil-free food and ships it frozen natio...
Ep 168 - How To Refocus Our Views On Climate Change with Sweta Chakraborty, PhD
February 26, 2024 19:17 - 46 minutes - 85.6 MBIn light of the escalating threat of climate change, urgent action is paramount. But how do we not only address this pressing issue but do so with climate justice? How can we confront climate solutions head-on, ensuring equitable outcomes for all? And what simple yet impactful steps can each of us take to contribute positively to the cause? Join me in this episode as I delve into these critical questions with Dr. Sweta Chakraborty, a distinguished climate behavioral scientist and CEO of 'We...
Ep 167 - The Future of Culinary & Lifestyle Change with Olivia Thomas, MS, RDN, LD
February 13, 2024 18:31 - 44 minutes - 81.3 MBHow does culinary and lifestyle medicine reshape healthcare? Join us as we explore "The Future of Culinary & Lifestyle Change" with Olivia Thomas! In this episode, Olivia shares her journey as an RD, her passion for integrating more plants into lifestyles, and the challenges in nutrition and lifestyle that led to her innovative solutions. Olivia Weinstein, MS, RDN, LD, is the Nutrition Innovation and Implementation Director at Boston Medical Center (BMC), leading a dynamic teaching kitchen...
Ep 166 - What Is Regenerative & Sustainable Farming with Farmer Bob Jones
January 31, 2024 20:00 - 50 minutes - 92.3 MBWhat exactly does it mean to grow vegetables regeneratively? How can farming be a force for good, not just in the food industry but for the planet as a whole? In this episode, I chatted with Bob Jones, the co-owner and CEO of The Chef's Garden in Huron Ohio. We talked about the roots of their family-owned and operated vegetable farm, their commitment to regenerative practices, and the exciting future they envision. Bob Jones, CEO of The Chef's Garden in Ohio, spearheads a family-owned vege...
Ep 165 - Revolutionizing Health Care with Lifestyle Medicine with Dr. Beth Frates
January 10, 2024 17:26 - 59 minutes - 109 MBEntering the world of medicine, where the goal is to keep people healthy, we discover different areas. One notable field is preventive medicine, and within it, we find something called lifestyle medicine. But what sets lifestyle medicine apart? What makes it special in promoting health? Let's break down the uniqueness of lifestyle medicine and understand how it stands out among various medical approaches. In today's episode, I sit down with Dr. Beth Frates, the President of the American Col...
Ep 164 - Healing Leaky Gut, IBS & SIBO with Dahlia Marin, RD & James Marin, RD | Part 2
December 28, 2023 18:38 - 35 minutes - 32.1 MBYour gut's filled with trillions of micro buddies called the microbiome. They're the VIPs for digestion, immunity, and mood. If these are off-balance, it can cause issues like tummy troubles, weak immunity, and even mood swings. Skip the meds and let's get back to the gut basics – good food and nutrition. Today we are joined by the power couple, James and Dahlia, registered dietitians from California who co-run a gut health-focused practice and a plant-based lifestyle. In this episode, we t...
Ep 163 - Healing Leaky Gut, IBS & SIBO with Dahlia Marin, RD & James Marin, RD | Part 1
December 22, 2023 17:27 - 32 minutes - 30.1 MBReady for a healthy gut journey? This is Part 1. Your gut's filled with trillions of micro buddies called the microbiome. They're the VIPs for digestion, immunity, and mood. If these are off-balance, it can cause issues like tummy troubles, weak immunity, and even mood swings. Skip the meds and let's get back to the gut basics – good food and nutrition. In this episode, we're joined by the power couple, James and Dahlia, registered dietitians from California who co-run a gut health-focused...
Ep 162 - All Things Vegan Baking with BReD
November 07, 2023 08:00 - 55 minutes - 50.5 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/e46tY5 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -------------- What drives Natasha and Ed Tatton to embrace a vegan lifestyle? How a love for sourdough can become a life's cal...
Ep 161 - Celebrating Diversity In Mental Health with Ja’ire Hattley
October 24, 2023 18:52 - 46 minutes - 42.7 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/rxVKpa Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -------------- How do you celebrate mental health and what does it truly mean to embrace holistic mental health? In today's e...
Ep 160 - Plant-Based Living In The UK with Vanessa Sturman
October 13, 2023 07:00 - 47 minutes - 43.5 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/6AnYds Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -------------- More and more of us are realizing how essential plants are in our daily lives. People are realising the connecti...
Ep 159 - Can Diabetes Go Into Remission with Dr. Mahima Gulati
September 21, 2023 00:25 - 54 minutes - 49.9 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/GBqyUn Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Have you ever wondered if it's possible to reverse diabetes, a condition that affects millions worldwide and has long been ...
Ep 158 - How A Veggie Chip Can Change The World with Betty Lu
July 10, 2023 07:00 - 50 minutes - 46.2 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/crglcZ Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- What if the humble veggie chip could revolutionize the way we approach food production, consumption, and sustainability? I...
Ep 157 - How Does Body Movement Process Oppression & Trauma with Holly Johnston
June 19, 2023 07:00 - 52 minutes - 48.1 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/4wkUA8 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- How do our bodies hold and process the weight of oppression and trauma? In this episode, Holly draws from her extensive bac...
Ep 156 - Why You Need A Health Coach with Jessica Matthews, DBH
June 06, 2023 16:18 - 1 hour - 65.9 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/vYsYxE Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -- Are you looking to improve your health and well-being? Wondering why you might need a health coach? Well, you're in luck!...
Ep 155 - What We Have Learned From Post-Pandemic Trauma with Cheri Sotelo
May 22, 2023 07:00 - 58 minutes - 53.8 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/WpR0dt Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- In this week's episode, we delve into the multifaceted world of Cheri Sotelo, a licensed psychotherapist, certified sexol...
Ep 154 - How Lifestyle Medicine Can Benefit Planetary Health with Dr. Neha Pathak
May 10, 2023 20:30 - 48 minutes - 44.6 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RT7wRz Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Have you ever wondered what motivates someone to pursue a career focused on lifestyle medicine? Are you curious about the ...
Ep 153 - The Role Of Lifestyle Medicine In Breast Cancer
April 18, 2023 14:37 - 40 minutes - 37.2 MBIn today’s episode, join me and Dr. Amy Comander as we'll explore the latest developments in breast cancer research and the role that lifestyle medicine plays in reducing the risk of breast cancer. WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/gm6zVECQEBI Dr. Amy Comander specializes in the care of women with breast cancer. Dr. Comander is the Medical Director of the Mass General Cancer Center in Waltham, where she also serves as Director of Breast Oncology and Cancer Survivorship ...
Ep 153 - The Role Of Lifestyle Medicine In Breast Cancer with Dr. Amy Comander
April 18, 2023 14:37 - 40 minutes - 37.2 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/YQecF6 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- In today’s episode, join me and Dr. Amy Comander as we'll explore the latest developments in breast cancer research and th...
Ep 152 - Cooking Quick & Easy Plant-Based Recipes with Toni Okamoto
March 13, 2023 07:00 - 45 minutes - 42 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ww9aHs Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Do you want a delicious and nutritious meal without spending hours in the kitchen or breaking the bank? Whether you're a s...
Ep 151 - Heart Health & Prevention with Dr. Nicole Harkin
February 23, 2023 21:51 - 58 minutes - 53.9 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/bWjLuO Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Did you know that heart disease is the leading cause of death globally? But the good news is that most cases of heart dise...
S5 Ep 35 (150th) - Celebrating 50 Years In Medicine with Dr. Michael Klaper
November 07, 2022 19:46 - 58 minutes - 53.4 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/fqiCag Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- In this episode of Thrive Bites Podcast, I am deeply honored to be joined by one of my favorite medical minds, Dr. Michael...
S5 Ep 34 - Plant-Based Himalayan Food with Chef Babita Shrestha
October 31, 2022 07:00 - 1 hour - 76.4 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/zFD49y Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- If you thought the Himalayan region was just for its scenic beauty, wait until you explore the delicious food it offers! I...
S5 Ep 33 - Can Mexican Food Be Vegan? with Chef Dora Stone
October 24, 2022 07:00 - 31 minutes - 28.7 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ZHNoum Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Is Mexican food vegan-friendly? In this enlightening episode, we are joined by Dora Stone to talk about Mexican culture to...
S5 Ep 32 - Prescribing Food As Medicine with Dr. Linda Shiue
October 17, 2022 21:05 - 48 minutes - 44.3 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/4QZecS Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- What should I eat, Doc? Imagine asking your physician that. Wild, but not so distant of a future because it's already here...
S5 Ep 31 - How To Cultivate Mental Toughness & Grit with Sonya Looney
October 10, 2022 07:00 - 37 minutes - 34.3 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/sZpCrl Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- How can our fears of failure and uncertainty hinder us in our daily lives? In today's episode, join me and Sonya Looney ...
S5 Ep 30 - When A Doctor Cooks with Dr. Matthew Morris
October 03, 2022 19:19 - 49 minutes - 45.7 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/CgFj0H Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -- In today's episode, join me and Dr. Morris as we talk about why culinary medicine is necessary and how cooking nourishing f...
S5 Ep 29 - Trauma Informed Care with Dr. Frances Southwick
September 26, 2022 07:00 - 1 hour - 61.4 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/r7eGNE Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -- I’m very excited to have my good friend and colleague, Dr. Frances Southwick as my guest today as we will be talking about ...
S5 Ep 28 - The Future For Dairy-Free Milk with Dennis Cohlmia
September 19, 2022 07:00 - 40 minutes - 37.2 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/v28mXX Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Are you ready to step into dairy-free living? In this episode, Dennis and I will go through where the market is going, som...
S5 Ep 27 - Reclaim Your Rebel with Lizzy Cangro
August 08, 2022 07:00 - 48 minutes - 44 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/TVnBv6 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- We take a deep vulnerable dive into reclaiming your healthy body in this episode, as well as some rebellious behaviors to ...
S5 Ep. 26 - Exploring The New Wave of Regenerative Medicine with Dr. Joy Kong
August 01, 2022 07:00 - 48 minutes - 44.4 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/89LXFy Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- We’ve all heard of stem cells, anti-aging, and regenerative medicine. But, how are they used exactly? How does it play a r...
S5 Ep 25 - How Juicing Enhances Wellness with Nastasha McKeon
July 25, 2022 07:00 - 45 minutes - 41.4 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/3nvKWK Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- What are the benefits of juicing and plant-based foods? How does it reboot our body and support immunity? WATCH THE FULL ...
S5 Ep 24 - Using Neuroplasticity To Change Our Lives with Ben Ahrens
July 18, 2022 07:00 - 50 minutes - 46.2 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/nPH6h1 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Have you ever been stuck with a problem for a long time? Do you feel like you’re lacking inspiration? WATCH THE FULL YOUTU...
S5 Ep 23 - Rewriting Our Belief System with Shelly Lefkoe
July 11, 2022 07:00 - 55 minutes - 50.7 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/dx6Nw2 Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Are your beliefs limiting your ability to progress in your career and reach your goals? The truth is beliefs either empowe...
S5 Ep 22 - What It Is Like To Be Raw Vegan with Lissa Maris
July 04, 2022 07:00 - 53 minutes - 49.3 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/KrXeRc Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- In this week’s episode, we are diving into all things raw! Our guest today is an expert on raw ingredients and is dishing ...
S5 Ep 21 - Losing Weight With Flavor with Michele Swaczyna
June 27, 2022 07:00 - 46 minutes - 42.5 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/UKyN3p Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Does plant-based diet help with weight loss? WATCH THE FULL YOUTUBE VIDEO HERE (CULINARY DEMO): https://youtu.be/yiWjmICuE...
S5 Ep 20 - Intentional Healing with Dr. T
June 20, 2022 07:00 - 50 minutes - 46 MBDid you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/mV1FPl Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- This week's episode is a true delight! Dr. T has transformed the health, wealth, and well-being of thousands of people ...
S5 Ep 19 - How To Level Up Your Relationship Game with Jeanell Greene
June 13, 2022 17:27 - 1 hour - 58 MBFeel like your relationship is in a rut? Unlike holiday love stories and romantic comedies in which all is resolved after one or two conflicts, maintaining a thriving relationship, especially marriage, takes some effort. But it doesn’t have to be difficult. How do we both pursue wisdom together? Today, we’re joined by relationship expert and coach Jeanell Greene. WATCH THE FULL YOUTUBE VIDEO HERE: https://youtu.be/KO3vt6UMoQM Jeanell is a Relationship Expert and Coach who works with coupl...
S5 Ep 18 - Holistic Healing with a Vegan Chef with Chef Lauren Kretzer
June 06, 2022 07:00 - 50 minutes - 46 MBIf you want to be more comfortable, creative, and artsy in the kitchen, then this episode is for you! 🍊 WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/UI0g9ZylZIo In this episode, I have an in-depth talk with Chef Lauren Kretzer about her health journey and how a whole food plant-based diet made an impact. Lauren is a professionally trained vegan chef and recipe developer. She is a graduate of the Natural Gourmet Institute in New York City and holds a certificate in Plant-Based Nut...
S5 Ep 17 - Growing Up Asian *SPECIAL EPISODE*
May 31, 2022 16:59 - 1 hour - 87.1 MB*SPECIAL EPISODE* What was your experience growing up as an Asian in the USA or as an Asian-American? WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/DvJmz5T1h1g In today's special episode, join me with my fellow friends/colleagues as we touch on what it was/is like to grow up in an Asian household and the things we learned from those experiences. While the content will resonate more with those in the Asian community, this episode is the best way for anyone to learn about Asian cul...
S5 Ep 16 - Bringing Fitness To The Forefront with Dr. Elisabeth Fontaine
May 30, 2022 07:00 - 44 minutes - 40.3 MBHate to exercise? Are results coming too slowly? Are injuries and pain zapping your motivation? WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/WJUyPhmJtEg In this episode, join me as I interview Dr. Elisabeth Fontaine about bringing fitness to a whole new level, and knowing how the right combination of exercise and a whole, plant-based diet can take you there. Elisabeth Fontaine MD, is double board-certified in OB/GYN and Lifestyle Medicine as well as a Fellow of the American Colle...
S5 Ep 15 - The Future of Medicine Is Telemedicine
May 23, 2022 23:17 - 49 minutes - 45.7 MBIs Telemedicine the Future of Health Care? The coronavirus pandemic has overwhelmed hospitals, physicians, and the medical community. It has pushed telemedicine into the hands of providers and patients as the first response for primary care. But how does it work and what does it mean for the future of health care? In this episode, Laura Purdy enlightens us on the meaning and benefits of telemedicine. She shares some insights and methods for running a successful business and Telehealth org...
S5 Ep 14 - How To Self-Liberate Our Negative Thought Patterns with Cheyne Towers
May 16, 2022 07:00 - 56 minutes - 51.7 MBDo you struggle with negative thinking? Maybe you have a harsh inner critic that crushes your confidence? How do you get rid of negative thoughts? WATCH THE FULL YOUTUBE VIDEO HERE: https://youtu.be/oWtbi4Bjj8w In this wonderful interview and conversation with Cheyne Towers, we talk about 𝐇𝐨𝐰 𝐓𝐨 𝐒𝐞𝐥𝐟 𝐋𝐢𝐛𝐞𝐫𝐚𝐭𝐞 𝐎𝐮𝐫 𝐍𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐓𝐡𝐨𝐮𝐠𝐡𝐭 𝐏𝐚𝐭𝐭𝐞𝐫𝐧𝐬 and how to nurture self-forgiveness and self-compassion. London-based hypnotherapist Cheyne Towers has been helping people to transform how they speak ...
S5 Ep 13 - Enhancing Chiropractic Care with Plants & Low-Toxin Living with Dr. Peacock
May 09, 2022 17:14 - 1 hour - 55.1 MBWhat is Chiropractic Care? How can we bridge the gap and lead a naturally healthy and toxin-free life? WATCH THE YOUTUBE VIDEO HERE: https://youtu.be/RDNYaUSj89E In this podcast, we unpacked Dr. Stephanie Peacock's journey from being a competitive swimmer to a Chiropractor and certified plant-based nutritionist. Dr. Stephanie Peacock, DC is a former US national champion swimmer now coaching individuals on optimal plant-based nutrition. She also does wellness coaching surrounding the remov...
Thrive Bites Celebrates Its 3rd Year Anniversary 🎉🥳
May 09, 2022 17:13 - 6 minutes - 5.62 MBThrive Bites Podcast reaches a new milestone as it celebrates its 3RD-YEAR ANNIVERSARY!! 🎉 We are deeply humbled to have come this far and as a way of saying thank you, we would like to offer THECHEFDOC RECIPE BUNDLE 🍊 It's packed with healthy, easy plant-based recipes that you can do in your own home. To GRAB THIS FREEBIE, please leave a 5 ⭐️ review for Thrive Bites on Apple podcasts and DM me the link on socials! Or email me [email protected] that you did it! 👉 https://podcasts.appl...