Should you deadlift if you want to improve your vertical?
THPStrength
English - November 09, 2022 17:10 - 36 minutes - 33.2 MBFitness Health & Fitness Sports volleyball training strength training basketball training how to jump higher strength conditioning fitness health isaiah rivera connor barth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How we increased our verticals by 8 inches
Corrected the episode audio! Sorry guys!