Five Tips To Improve Your Penultimate Step
THPStrength
English - May 03, 2024 15:11 - 7 minutes - 13 MBFitness Health & Fitness Sports volleyball training strength training basketball training how to jump higher strength conditioning fitness health isaiah rivera connor barth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Isaiah explains five tips you can use to improve the effectiveness of the penultimate step in a two foot jump.