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Ep 40: Does Body Building Make You Jump Higher?

THPStrength

English - June 11, 2020 12:00 - 35 minutes - 32.9 MB
Fitness Health & Fitness Sports volleyball training strength training basketball training how to jump higher strength conditioning fitness health isaiah rivera connor barth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 39: We answer MORE of your questions about jumping, tendons, and rehab
Next Episode: How I Used Plyos To Break Through A MULTI YEAR Vertical Jump Plateau FT. Matt Watson

We talk about how to gain mass and what that means for your jumping ability.

We talk about how to gain mass and what that means for your jumping ability.