EP 30. By Any Means Basketball's, Coleman Ayers, Talks Skills Training
THPStrength
English - April 18, 2020 16:00 - 1 hour - 65.5 MBFitness Health & Fitness Sports volleyball training strength training basketball training how to jump higher strength conditioning fitness health isaiah rivera connor barth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 29: Do Dunker's Push Off On Their Dunks?! Ft. The Flyon Lion
Next Episode: Ep 31: How I (John) Learned So Much About Jump Training
In this episode, Coleman Ayres joins us to discuss why most hooper's are wasting their time on non-specific skills training. We also ask the important question, "how do we do integrate more synergy between skill and physical prep training in basketball?" Isaiah asks whether Coleman could get him into the league, and Coleman's answer surprises us.
In this episode, Coleman Ayres joins us to discuss why most hooper's are wasting their time on non-specific skills training. We also ask the important question, "how do we do integrate more synergy between skill and physical prep training in basketball?" Isaiah asks whether Coleman could get him into the league, and Coleman's answer surprises us.
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@coleman.ayers