Plant-Based Parenting Series #3 – Raising Healthy Parents w/ Sid Garza-Hillman

Welcome back to the third installment of the Plant-Based Parenting Series where Aaron interviews podcast alum, author and speaker Sid Garza-Hillman about his new book Raising Healthy Parents! They cover topics like:

The content and overall message of Sid's new book
How modern society pressures parents into sacrificing everything they enjoy for the sake of their children
What it looks like to actually take care of yourself as a parent
Fitness and nutrition strategies for the busy parent
The importance of being present with your children
Strategies for fostering a healthy relationship with your spouse
And More!

It's always a blast talking to Sid, so I hope you enjoyed our conversation, and the PBPS overall. Much more to come, thank you for listening!
-Aaron

Show Notes
Connect with Sid:

Website: http://sidgarzahillman.com/

Podcast: http://apple.co/2xgJNQJ

YouTube: http://bit.ly/2fMi2nT

Raising Healthy Parents on Amazon: http://amzn.to/2y0wVN3

Small Steppers Program: http://www.smallsteppers.com/

Connect with TFF:
Website: tfflifestyle.com
Instagram: instagram.com/tfflifestyle
Facebook: facebook.com/tfflifestyle
Thought For Food Club: http://facebook.com/groups/tffclub
Twitter: twitter.com/tfflifestyle
Patreon: patreon.com/thoughtforfood
YouTube: bit.ly/tfftv
Podcast: bit.ly/TFFitunes

Music by: David Cutter Music - http://www.davidcuttermusic.com