This Podcast Burns Fat!

What We Really Hunger For with Kim Shapira!

April 03, 2024 21:05 - 44 minutes - 32.4 MB

Lifestyle is the best medicine. With a proper lifestyle, we can see how we can live a healthy and thriving life that doesn't have to be very difficult to maintain. We also begin to see that food isn't always what we really are craving for and non-dieting is the new way of living. To expand on how to embark on this lifestyle, we invited Kim Shapira to the show. Kim is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane Universi...

Unlocking the Mystery of Neuroimmune Conditioned Syndromes with Ashok Gupta

March 12, 2024 23:54 - 32 minutes - 21.9 MB

Neuroimmune conditioned syndromes (NICS) affect an increasing number of people. These issues include Chronic Fatigue Syndrome, Fibromyalgia, and Multiple Chemical Sensitivities, and the urgency for effective treatments has never been greater. So when a new and groundbreaking program is showing great promise, it opens up a lot of eyes and grabs a lot of attention. To share his groundbreaking program, we invited Ashok Gupta to the show. Ashok suffered from ME, or Chronic Fatigue Syndro...

The Lipedema Puzzle: Breaking Down the Myths and Misconceptions with Dr. David Amron

February 14, 2024 11:21 - 39 minutes - 28.9 MB

Lipedema is an often misunderstood condition that causes abnormal fat accumulation and not many doctors are aware of its complexity. While distinct from obesity, its symptoms can lead to misdiagnosis. In this podcast, we delve into debunking myths by exploring scientific aspects, and discussing holistic management approaches, and surgery options while shedding light on the intersection with obesity. And to drop knowledge about Lipedema, we invited Dr. David Amron to the show. Dr. Amron is...

The Back Door to Weight Loss: Simple Steps to Defeat Your Cravings!

January 30, 2024 12:21 - 49 minutes - 36.8 MB

Mastering weight loss involves conquering cravings, the ultimate adversaries in unhealthy eating habits. By understanding and overcoming these urges, we can gain control over our dietary choices. For some of us, these urges appear to have complete control over us. But there are simple ways to take back control and create consistent habits that successfully navigate the journey to shed those unwanted pounds and keep it off. To share these tips, we invited Dr. Glenn Livingston back to the s...

Medical Peptide Therapy and Hormone Optimization with Dr. Eric Fete

January 17, 2024 11:29 - 34 minutes - 32.2 MB

As we age, hormonal changes occur, impacting various bodily functions. During this time we may experience changes in growth hormone, insulin, and thyroid hormones, that affect metabolism, energy levels, muscle mass, and overall health. So what if we can gain a better understanding of these changes and not have to deal with the downside that we see so often as we age? To give us a handle on our hormones, we invited Dr. Eric Fete to the show. Dr. Fete is the founder of Relentless Vitality, ...

The Untold Story of Fascia's Role in Weight Management with Anna Rahe

January 02, 2024 18:12 - 39 minutes - 29.3 MB

Our understanding of fascia is an ongoing process that continues to fascinate us all. Once it appeared to just be something that seemed to be in the way of our major organs and tissues, research is showing us just how powerful and important fascia is for our overall health and wellbeing. So it comes as no surprise that fascia has a role in weight loss as well. To dive deep into this topic, we invited Anna Rahe to the show. Anna is the founder of GST Body and has partnered with top athle...

Resolution Revolution: Mastering Your Goals Before the Ball Drops in 2024!

November 16, 2023 18:03 - 22 minutes - 20.9 MB

It's well known that New Year's resoultions fizzle and burn well before they ever get any traction. It's not because we don't have the best intentions. After all, we all set them and have the desire to achieve these goals. But something happens, and it happens fast. In fact, Researchers suggest that only 9% of Americans that make resolutions complete them. Additionally, research goes on to show that 23% of people quit their resolution by the end of the first week, and 43% quit by the end...

The Power of Flexibility in Weight Management with Dr. Grayson Wickham!

October 17, 2023 11:25 - 45 minutes - 37.2 MB

Although often overlooked, flexibility and mobility play a crucial role in weight loss. Regular stretching and mobility exercises improve muscle function, and enhance overall fitness. But probably the most important component is that it reduces pain and the chance of injury. If you're in pain or injured, you aren't going to want to work out, let alone doing the exercises that promote fat loss. To break this down and share some simple tips on how to incorporate more stretches and prevent...

Are You Ready for the Glutathione Revolution?

October 03, 2023 11:29 - 41 minutes - 29.5 MB

Glutathione is a vital antioxidant that plays a crucial role in detoxification, protecting cells from oxidative stress and damage caused by free radicals. Glutathione also supports the immune system and is used in various medical treatments and supplements for its health benefits. But we do not have an infinite supply of glutathione. So what do we do? To answer this million dollar question, we invited Dr. Nayan Patel to the show. Dr. Patel is an internationally recognized expert, co...

Feeling Safe Around Food with Ali Shapiro!

September 19, 2023 17:25 - 45 minutes - 33.4 MB

Satisfying hunger is a fundamental human need crucial for survival and well-being. Hunger signals the body's need for nourishment, energy, and nutrients. But many of us suffer from feeling safety around food. This concept has been growing in recognition because many people are beginning to realize the vast emotional component to eating that was often neglected or outright dismissed in the workd of diet culture. To dive into this concept, we invited Ali Shapiro to the show. Ali created th...

Understanding the Common Threads in Mental Health and Weight Loss with Evan Transue

September 05, 2023 23:24 - 46 minutes - 35.8 MB

There are many commonalities between mental health and weight loss. In fact many of the lifestyle choices that we make create poor outcomes in both of these areas. Emotional factors, like stress, depression, and anxiety, often trigger unhealthy eating patterns, leading to weight gain. Conversely, excess weight can exacerbate mental health issues, perpetuating a cycle of negative emotions and overeating. Lifestyle choices, such as sleep, exercise, and nutrition, significantly impact both ment...

Liver Love with Nurse Doza!

August 22, 2023 17:05 - 46 minutes - 34.9 MB

Often, we neglect to recognize the true importance of our liver in our day to day lives. In this episode, we are going to give the liver some much needs love and attention to acknowledge how critical it is for our overall health. In the world of weight loss, the liver plays a pivotal role in due to its involvement in metabolic processes, fat metabolism, and detoxification. A well-functioning liver aids in optimizing metabolism, regulating hormones, and processing nutrients efficiently, cont...

The Solution is Sleep! The Missing Ingredient in Your Weight Loss Diet.

August 01, 2023 09:45 - 32 minutes - 22.9 MB

Diet and exercise is aren’t the only shows in town when it comes to weight loss. Sleep plays a crucial role in weight loss due to its impact on various physiological processes. Sleep supports hormone regulation, specifically leptin and ghrelin, which control appetite and hunger. Inadequate sleep disrupts this balance, leading to increased hunger and food cravings, and reduced satiety. Moreover, during deep sleep, the body undergoes essential metabolic and restorative processes that aid weig...

Wellness to Wonderful: The Missing Links to Next Level Health

July 18, 2023 00:50 - 42 minutes - 30.8 MB

All the dieting in the world may not help you. In other words, there's more to wellness than a healthy diet. The word wellness is most often used to describe an aspirational state of physical health, attained by attention to diet and lifestyle. This episode expands on this and emphasizes the impact of integrating authentic connection with family, friends, colleagues, spirit, and the natural world. To share these often overlooked pillars, we invited Dr. Alona Pulde and Dr. Matthew Lederma...

Fit Past Forty with Dr Anthony Balduzzi!

July 03, 2023 16:00 - 39 minutes - 30.1 MB

Are you finding it increasingly difficult to maintain a healthy lifestyle as you enter your 40s? Don't worry, you're not alone. This is a truly challenging time highlighted by slower metabolism, hormonal changes, and just a busier lifestyle. But there's a way to combat these challenges head on and create a lifestyle that promotes health as we age. To discuss his signature approach on how to accomplish this, we invited Dr. Anthony Balduzzi to the show. Dr. Balduzzi is the founder of the Fi...

Blood Sugar Doesn't Lie with Dr. Ben Galyardt!

June 20, 2023 17:53 - 39 minutes - 28.3 MB

The truth hurts, and blood sugar levels don't lie. Blood sugar levels provide vital insights into our health, making them an indispensable metric. Their accuracy stems from their ability to reveal the body's true metabolic state. By monitoring and maintaining optimal blood sugar levels through diet, exercise, and lifestyle, individuals can mitigate health complications and promote overall well-being. To dive deeper into this topic, we invited Dr. Ben Galyardt to the show. Dr. Ben is the F...

Fats That Heal, Fats That Kill with Udo Erasmus

June 06, 2023 21:15 - 46 minutes - 34.8 MB

The role of dietary fats has undergone a transformative evolution. Formerly demonized, fats are now recognized for their essentiality in optimal health. So to be on the forefront of the scientific research that has unveiled the benefits of healthy fats, such as improved brain function, heart health, and hormonal balance, was an amazing journey lived out by one of the true pioneers in the health space, Udo Erasmus. Udo joins the show to talk about his extensive journey as a health advocate...

Holy Hydrogen! How Molecular Hydrogen Is Revolutionizing the Health Industry

May 08, 2023 11:03 - 42 minutes - 39.3 MB

Molecular hydrogen (H2) has been gaining attention as a powerful antioxidant and therapeutic agent in the health space. Study after study credit molecular hydrogen due to its ability to selectively neutralize damaging free radicals in the body. H2 has been shown to have anti-inflammatory effects, supports the body's natural detoxification processes, and protects against oxidative stress. Studies have also suggested that drinking hydrogen-rich water or inhaling hydrogen gas may improved cogn...

How to Differentiate Between Type 1 vs Type 2 Diabetes

April 26, 2023 21:18 - 30 minutes - 21.6 MB

A diagnosis of diabetes isn’t just a diagnosis of diabetes. It is important to know the difference between type 1 and type 2 diabetes. They are two distinct conditions that require different approaches to management and treatment. And while blood sugar and insulin are key players in both, knowing the difference between the two types of diabetes can help people understand their own risk factors and take steps to prevent or manage the condition. To help us navigate these differences, we i...

Procrastination-Proof Your Diet: Tips for Getting Started and Sticking to It

April 10, 2023 21:05 - 42 minutes - 29.5 MB

Procrastination around dieting is a common issue that many people face. Whether it's putting off meal planning or postponing starting a new diet, the temptation to delay can be overwhelming. However, this behavior can be detrimental to achieving any of our weight loss goals. It's important to recognize the underlying reasons for this and take steps to overcome it. To talk about this, we invited Sonia Jhas to the show. Sonia is the author of I’ll Start Again Tomorrow (And Other Lies I’ve T...

Slim Down By Cleaning Up! The Role of Toxins in Weight Loss.

March 29, 2023 21:05 - 40 minutes - 37.8 MB

Toxins can play a significant role in weight gain and weight loss. Our bodies are bombarded by toxins from a variety of sources, including food, the air we breathe, and the products we use. These toxins can accumulate in our bodies over time and can disrupt our hormonal balance, metabolism, and immune system, which can lead to weight gain. However, by reducing our exposure to toxins and supporting our body's natural detoxification processes, we can improve our overall health and promote we...

The Link Between Autoimmunity and Weight Gain

March 22, 2023 11:00 - 42 minutes - 39.5 MB

Autoimmunity and our weight are linked in several ways. Autoimmune disorders are conditions in which the body's immune system mistakenly attacks its own healthy tissues, causing inflammation and damage. Many autoimmune disorders are associated with weight, and in order to resolve them both, we need to get to the root cause of the autoimmunity. To break down all the ways in which autoimmunity and weight loss are linked, we invited Dr. Krista Coombs to the show. Dr. Coombs joins the show...

Permission to Eat: How to Give Yourself the Green Light

March 14, 2023 02:02 - 38 minutes - 35.2 MB

In the world we live in that's dominated by diet culture, it often feels like we can't operate without some form of restriction when it comes to what we eat. So when the concept of intuitive eating comes up, many of us just don't feel comfortable trusting our natural instincts and listen to the hints our body suggests. Intuitive eating also doesn't mean that we can eat whatever, whenever and however much we want mindlessly. To help us navigate this artform, we invited Kim Hynes to the show...

What are Medical Foods and How Do They Help You Lose Weight?

March 01, 2023 11:35 - 40 minutes - 37.3 MB

We all are familiar with prescription drugs and supplements. However, Medical Foods are a unique category of FDA regulated products that meet the distinctive nutritional requirements or metabolic deficiencies of a particular disease state. Medical Foods have shown to support life or maintain homeostasis by adjusting the nutritional needs of the particular medical condition, obesity being one of the conditions that Medical Foods can address. To dive into this new topic and how it assists i...

How to Reprogram the Mirror for Body Bliss

February 21, 2023 03:33 - 35 minutes - 33.3 MB

Sometimes what we see in the mirror isn’t a true reflection of what’s going on. Our perception of our bodies can be very deceptive. If we struggle with a poor body image, we can experience a cascade of issues that can lead to eating disorders, exercise addiction, and other destructive behaviors that are unhealthy. We invited Kelly Gifford to the show to discuss this issue. Kelly joins the show to share her tips on how to heal a poor body image and how to cultivate real confidence. She is...

Does Omega-3 Help You Lose Weight?

February 14, 2023 11:20 - 42 minutes - 39 MB

Wouldn't it be nice to finally have that magic pill in the weight loss world? We can't say we have discovered it in Omega-3's yet, but the overall health benefits that it possesses are so vast that there is a huge argument to get it in your supplementation routine. And as our philosophy holds strong that weight loss is a byproduct of health, Omega-3 fatty acids are essential to a healthy weight especially since Omega-3's reduce inflammation and improves insulin sensitivity. To break down...

The Plant-Based Path to Weight Loss with Nafsika Antypas

January 31, 2023 10:31 - 33 minutes - 31.5 MB

A plant based diet is another tool worth looking into if you are trying to shed pounds while embracing a healthy and ethical lifestyle. But, just like any other diet, there's a proper way to go about embarking on a plant based journey besides just cutting out the meat. There is a methodology to this approach and a science behind why plant based diets are getting weight loss results. To dive into the science behind the relationship between veganism and weight loss, we invited Nafsika Antypa...

The Nutrition Blueprint Method with Andres Ayesta

January 18, 2023 11:06 - 46 minutes - 42.6 MB

One of the most common complaints that poeple make on their weight loss journey is that there’s just too much noise when it comes to weight loss advice. By noise we mean all the talk of the various fad diets and trends that seem to always contradict one another. It is easily understandable how a person can easily be frustrated by this and get a feeling of hopelessness and quit before they start. So what if we had a blueprint that helps ditch the fad diets and helps to lose weight sustainably...

Mastering Your Weight Using a Functional Medicine Approach

January 10, 2023 01:15 - 35 minutes - 33 MB

Functional Medicine is making its presence known in the health and wellness arena big time. With the current health landscape, people are truly looking for a better way to deal with their health crisises that are outside of the current model. This is really showing up when it comes to weight management. Given the explosion of the obesity epidemic and the current solutions that the medical establishment is providing, it clearly isn’t working. To discuss how this approach is benefitting i...

The Intermittent Fasting Transformation with Cynthia Thurlow

January 01, 2023 12:00 - 56 minutes - 51.7 MB

As we kick off the new year, we felt that it would be great to start with the hottest health topic going on right now: Intermittent Fasting. Especially now, right after a holiday season of excess, people are trying to right the ship and one of the best strategies out there would be to incorporate intermittent fasting. To show us the proper way to approach this lifestyle, we invited Cynthia Thurlow to the show. Cynthia is a nurse practitioner, intermittent fasting and nutrition expert, an...

The Secret to Getting into the 5% Way

December 15, 2022 18:39 - 34 minutes - 31.9 MB

Did you know that within three years of starting a diet, only 5% of dieters have actually maintained their weight loss? Knowing what we know about dieting and diet culture, that number isn't that shocking. The industry itself does not foster the abillity for people to make sustainable and long lasting changes. Trust me, they don't call it yo-yo dieting for nothing. To help us become one of those in elite company, we invited Paul Salter to the show. Paul is the author of The Maintain My Wei...

Can You Really Lose Weight While Eating Donuts?

December 07, 2022 01:32 - 36 minutes - 33.6 MB

Whenever you are trying to lose weight, it's typical to hear a number of restrictions that we would have to put into place to do so. These restrictions are also the main reason why so many people have such a difficult time enjoying sustainable weight loss and are trapped in a vicious cycle of dieting. Does this have to be this way? Rachel Freiman does not believe so. Rachel is the CEO of MindStrong Fitness, lover of donuts, and the the author of the bestselling book Becoming MindStrong: ...

Are Oxalates the Reason Why Your Diet Isn't Working?

November 22, 2022 11:50 - 57 minutes - 53 MB

Have you been on a strict diet and you just aren't losing any weight? Are you eating all the "right" foods and you don't see any movement on the scale? Are those same foods also not sitting right with you and you don't feel well overall? If so, maybe you can benefit from a low Oxalate Diet. To break down how oxalates affect you, we invited Monique Attinger to the show. Monique is known as the Low Ox Coach and is a Certified Holistic Nutritionist who focuses on dietary oxalate reduction and...

The Reason Behind Metabolic Chaos with Reed Davis

November 15, 2022 12:33 - 41 minutes - 38.8 MB

Metabolic health is the key to living a healthy lifestyle and to maintaining a healthy weight. If our metabolic health is out of sorts, it creates a cascade of health issues that are very difficult to reverse unless we get to the root of the dysfunction. Through testing and lifestyle changes, we are able to reverse many of these issues and allow for healing opportunities throughout the body. To discuss the concept of metabolic chaos and what we can do about it, we invited Reed Davis to the...

The Reason it's Harder to Lose Weight as You Age

November 08, 2022 17:04 - 39 minutes - 36.2 MB

There’s a lot of truth in the idea that we can’t get away with a lot of things in our health in our later years opposed to when we were in our 20’s. Things surely change and it is quite common that many of us fall off physically as we age. And while the slowing down of our bodies does happen, it isn’t the main cause of the overall decline. To discuss why this tends to happen and to provide solutions, we invited Bill Vogel to the show. Bill is a Certified Health and Longevity Coach who spe...

The Mind Math of Weight Loss with Tracy Pleschourt

October 25, 2022 22:55 - 38 minutes - 35.4 MB

Our results are based on formulas that we implement every day. We can look at any aspect of our lives and see that our actions are the reasons we are in the predicaments we currently are in, good or bad. So what if there was an equation to identify how our mind can drive our actions in order to get the health results we really want? To discuss this concept and to introduce us to the concept of Mind Math, we invited Tracy Pleschourt to the show. Tracy is the Founder of Self-Made U and...

Why Losing 20 Pounds is the Magic Number for Lasting Weight Loss

October 18, 2022 02:40 - 29 minutes - 27.7 MB

Is there a magic number of pounds to lose that can keep weight off forever? James Keck believes so! He makes a compelling argument that if you are able to lose 20 pounds, the exact same principles apply in order to lose 30, 40, or 100 pounds! Once that formula is realized on an individual basis, the amount of weight you can lose is limitless. James is the author of Lose 20 Pounds, Keep it off Forever and the owner of Kuma Health and Wellness in La Grange, IL. His goal is to provide everyon...

The Reason You Should Ditch Your Diet with Victoria Yates

October 11, 2022 13:49 - 31 minutes - 29.6 MB

Diet culture is a real thing. If you were to take a poll, the vast majority of people are currently on some form of a diet. And while this seems like a normal thing nowadays, it wasn't always that way. In fact, we intuitively know exactly what we need to eat. This knowing unfortunately, has been hijacked. To help us get this ability back on track, we invited Victoria Yates to the show. Victoria is a registered Nurse and Intuitive Eating Counselor who is passionate about helping high-achiev...

You're Never Too Busy to Get Fit!

September 27, 2022 11:01 - 40 minutes - 37 MB

How many times have you heard that a person is too busy to get fit? It is a common excuse many people make. Busy people have two fundamental problems when it comes to staying in shape. They don’t have a lot of time, and they need to have information that can be turned into actionable results. Without these, they won’t be able to make the changes that actually work. Unfortunately, these people end up sacrificing their health and fitness and eventually suffer in all areas of their lives. To...

Can Magnesium Help You Lose Weight?

September 12, 2022 17:52 - 47 minutes - 43.8 MB

One of the most essential and overlooked minerals around is magnesium. Magnesium is a critical player in hundreds of bodily functions, so it comes as no surprise that it plays a role in weight loss. Unfortunately, for a majority of us, we are grossly deficient due to the fact that magnesium isn't as readily available in our food supply as it once was. So to get us up to speed on this topic, we invited Kristen Bowen to the show. Kristen is the founder of Living The Good Life Naturally and s...

The Case for Keto with Gary Taubes

September 05, 2022 13:16 - 56 minutes - 51.8 MB

Over the last fifty years, the medical establishment has supported the same rules for losing weight and staying healthy. Yet in that same time, obesity has skyrocketed. So it is only natural that after repeated failure, it's time to seek out an alternative approach to handle this epidemic. To make the case that Keto should be considered a solution, we invited Gary Taubes to the show. Gary is one of the original pioneers in the low carb movement and is the author of many books, including hi...

How to be Fit For Life with Angelica Ventrice

August 23, 2022 00:34 - 34 minutes - 31.9 MB

Losing weight is one thing. Keeping it off is a totally different ballgame. Sustainable weight loss is something that comes with creating lasting habits that promote healthy living that are easy to incorporate. So how can we create a template that we can fall back to that consistently keeps us in the shape that we want to be? To get to the bottom of this, we invited Angelica Ventrice to the show. Angelica is the founder of Fit for Life, and is a Health Coach who helps high-performance ...

Is Stress Sabotaging Your Weight Loss?

August 10, 2022 13:05 - 49 minutes - 45.3 MB

When most people begin their weight loss journey, diet and exercise are the two main changes that people focus on improving to get the results they desire. However, stress is one of the most overlooked factors in the weight loss equation. Not only does stress cause a cascade of hormonal deterrents to weight loss, it also makes you make bad decisions when it comes to food choices. To help us navigate this cycle of stress, we invited April Likins to the show. April is a nationally board-cert...

The Role of HGH in Weight Loss with Dustin Baker

August 03, 2022 16:04 - 41 minutes - 38.1 MB

Humans Growth Hormone (HGH) has been a misunderstood hormone for a long time. It also had a bad reputation for athletes abusing it for performance enhancement. However there's more to HGH than meets the eye, especially when it comes to weight loss. To discuss HGH's role and its weight loss benefits, we invited Dustin Baker to the show. Dustin is the President of BioProtein Technology and creator of BioPro+. With years of experience working intimately wth some of the world's most elite prof...

The Benefits of Boot Camps with Bryce Henson

July 25, 2022 22:37 - 34 minutes - 32.3 MB

Boot camps are back! After a long layoff with gym closures and many of the boot camp style classes were halted, people are flocking back in droves. Why? People are remembering exactly why this style of training was so beneficial in tackling our health goals. To speak on this trend and to also refresh our memory, we invited Bryce Henson to the show. Bryce is the CEO of Fit Body Boot Camp,the world’s fastest-growing fitness boot camp franchise. He joins the show to share his 15 years of expe...

How Keto Cracks the Cholesterol Code

July 19, 2022 10:29 - 1 hour - 62.1 MB

One of the main concerns that people new to ketogenic diets is cholesterol. For over 60 years, we have been told that cholesterol was the main cause of heart disease and people interested in the benefits of a keto diet can't ignore the elephant in the room while trying to justify eating a diet based on larger amounts of fat. These seemingly opposite positions create a lot of confusion understandably. What's also fascinating is the fact that not everyone who starts ketogenic diet has the same...

Eating For Energy with Ari Whitten

July 05, 2022 11:21 - 54 minutes - 50.6 MB

Do you feel like you have the same energy levels that you had when you were younger? If you are like most of us, the answer is clearly no. Sure, as we age, many things change. However, more and more evidence is revealing that many of the unwanted changes can be significantly reduced with a proper diet and key lifestyle adjustments. To dive into this topic, we invited Ari Whitten to the show. Ari is the author of Eat For Energy , and has spent years digging into the science to build out th...

Traditional Chinese Medicine's Role in Weight Loss!

June 27, 2022 11:28 - 42 minutes - 39 MB

Eastern cultures were long known for living a cleaner, and healthier life. This was partially due to traditional diets and lifestyle that stayed away from many of the western diets and lifestyles. But because of globalization, this is no longer the case and there's a rapid decline in health in these areas as the western influence becomes more prevalent. This allows us to actually observe what we need to avoid and get back to balance. To share how Traditional Chinese Medicine (TCM) can do w...

The Secrets of Vitamin E with Dr. Barrie Tan!

June 07, 2022 23:50 - 59 minutes - 54.5 MB

With 100's of supplements to choose from, Vitamin E has gone under the radar for some time. But Vitamin E is officially back! This powerful vitamin and its components, tocotrienol, and geranylgeraniol play a huge role in creating a longer, healthier life, along with having weight loss benefits. To discuss the many health benefits of this powerhouse vitamin, we invited Dr. Barrie Tan to the show. Dr. Tan is hailed as a trailblazer and the world’s foremost expert on Vitamin E. He was the fir...

Can Aloe Arborescens Play a Role in Weight Loss?

June 02, 2022 00:16 - 48 minutes - 44.7 MB

Most people are familiar with the aloe plant and its tremendous medicinal properties. For decades, aloe vera has developed a consistent reputation for wound healing and skin care. But did you hear about aloe's cousin aloe arborescens? Aloe arborescens which is scientifically proven to contain 200% more healthful and naturally occurring medicinal compounds than aloe vera. To dive into the many medicinal properties, we invited Tom Waid to the show. Tom is the President and CEO of Deca...

This Podcast Burns Fat!

Episodes