ORIGINALLY PUBLISHED FEBRUARY 19, 2020
ACCIDENTALLY DELETED

You may have noticed I skipped the week of Valentine's Day. I will get into that in the next episode.

Topics we get into:

pranayama, teaching, manifesting, his spiritual journey, temples in Egypt that are for each chakra, being dark skinned and needing the sun for our health, yoga for healing, a renaissance and awaking in society, marijuana as plant medicine, unbecoming, following our intuition, focusing on what we can control, helping our family with holistic medicine, nothing is a failure or a mistake, learning from challenges, forgiving, Kobe Bryant meditating, his process in making music, plant people collective, food/diet, herbs, detox before switching diet, living out of your comfort zone, & waking up at 4:30

Things I learned:
Practice mindful listening & ask better questions